Quoc Nguyen
Brisbane, Australia
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Hey guys my name is Quoc. I'm a person that is so passionate about health and fitness. Before I started the 8 week challenge I lacked in striving to be the best I can be, I was comfortable in where I was at physically, I was satisfied with my health goals and my image. So my mindset was, "all good don't need to push hard at gym or set new goals". Now once you get into this mindset of being comfortable and not pushing to the next level you start to go backwards.
Tony Robbin's says it best, if your not growing your dying, there no in between. Even if you a static "comfortable" the world is going to move forward without you.
Because I was comfortable in where my health and physical body was at I didn't set high goals, and slowly I started to lose the body I was looking for.
Even though I maintain the same workout ethic I was motivated to really get there, was just doing it just to do it. I was losing motivation to workout and this was emotionally devastating to me because I am a Personal trainer, what right do I have to tell people to be motivated to exercise if I didn't have the motivation to do it at a world class standard myself.
Then I saw the opportunity that YOR Health provided with the 8 week challenge. I knew that if I entered and competed with others people in the world that it will drive me to set higher goals and drive my motivation through the roof.
Where I am today is that I'm very grateful for yor health giving people the opportunity to better there health and to continually strive to set higher goals. The 8 week challenge for me, gave me a new beginning and created a different mindset. I now have a victor mindset, and don't make an excuse when it comes to exercise cause I know I'm competing in the 8 week challenge.
Tony Robbin's also has a principle of CANI, which stands for Continuous and Never-ending Improvement. The 8 weekly has emphasized to me that if your not getting better every week and if your not continually striving to achieve higher goals then you will fall back into the victim mindset of making excuses and being "comfortable" of where you are at.
Ive learn so much about nutrition from Yor Health in a 45min presentation then I did in 3.5yrs of Personal training. I now understand the importance of digestive health, enzymes and acid alkaline balance. The products have help me so much with digestion, I wake up everyday with energy.
Thank you YOR Health, the company truly has something for everyone. GO GREEN BABY!! From Quoc. Yor Health Australia!!!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.