Natalie Villa
Anchorage, Estados Unidos
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Hey everyone! My name is Natalie, I did not believe I was overweight or that I was having health problems due to my weight and I was always comfortable the way I was and the way I looked, but, thanks to my husband, who introduced me to YOR HEALTH, I realized we must always aim to improve ourselves!
Before starting the challenge I was almost at 200 lbs, I decided that was enough and started my path to a healthier lifestyle, I was exercising and preparing myself to start the challenge. I started the challenge with 192 lbs and now weigh 176 lbs, losing a total of 16 lbs during the challenge!!! Although I did not reach my goal weight, I lost so many inches and feel so much healthier overall.
I start my days with a probiotic, the YOR shake with fiber and soy milk, then I have a mid-morning snack along with a berry blast to keep me going through the day. Before eating lunch I take Digest Ultra and some days I substitute a light dinner with the YOR shake.
I have a condition called patellofemoral pain syndrome, awful pains in my knees and legs, ever since I was 9 years old. Because of this (and also not following my doctor's advice) I wasn't able to do much exercise or play a lot of sports, but taking Repair Ultra every morning, along with losing weight and slowly starting to exercise, I feel less pain everyday and now I am able to do 20 squats without stopping, when I wasn't capable of doing ONE a few months ago! Due to my knee condition, I was doing simple 1 hour calisthenic routines (pushups, sit ups, planks, etc.) 4-5 times a week and slowly increased the intensity or number of exercises I would do and I would also practice with my hula hoop for 20-30 minutes on the weekends.
Thanks to the challenge I realized I am capable of doing anything I set my mind to. I am so proud of myself and I am amazed with the results I got. I found strength in me I didn't know I had, and have inspired people around me to start living a healthier life. I couldn't have done this without the help of YOR health and my husband's support.
Thank you so much. I can't wait to start my next challenge!!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.