Ka Vang
West Sacramento, Estados Unidos
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My before weight is 120 and my after weight is 117 pounds.
Every morning when I wake up, I take the Berry Blast for energy to last me throughout the day. For breakfast, I drink the MRP. For lunch and dinner, I like to take the vitamins and Digest Ultra-one before I eat and one right after. Every night before bed, I drink 12 ounces of Super Green and Fiber which allows me to cleanse my body.
Before joining the challenge, I had completed 3 months in school and realized that I was no longer comfortable in my own skin. Even though I'm normally a thin person, I started to notice that putting on my pants was getting harder and harder. It came to the point where I would have to suck in my tummy just to zip my pants. However, it was not until I was conversing with a university friend one day that she bluntly pointed out my belly fat. I can still remember my face turning red instantly and wanting to curl up in a ball and hibernate from society forever. I finally accepted the fact that my belly was in fact getting bigger from eating cheap, proceed food. I went from wearing fitted tees to loose over-sized shirts. In addition, I was constantly tired and low in energy and people would ask me if I was suffering from the lack of sleep.
Because of the challenge and with the help and support of my friends Nai and Nyia, I went to the gym for the first time ever and did what I hated most-ab workouts. It was a painful process because I had a weak core and my favorite thing to do was jog. But as the days went on, I saw how flat my stomach had become compared to before. And I only worked out 1-2 times a week! I was also able to wear my pants without my stomach bulging out or having to hold in my breath to zip my pants. For the first time in my life, I wore a bikini top to the beach and it felt amazing!!! I have a lot more confidence now am excited for my next challenge!
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.