YOR BEST BODY

Hello everybody!

What can I say? I feel super happy in my body!
I still have more energy, I have the lean body I always wanted, my skin is better and I feel very good mentally, all in one!
Before all, I was able to drop fat which was my goal: I got from 19.8% to 13% and from a muscle mass of 47kg to 52kg (total weight from 61kg to 59kg)!

I got on the Transformation Eating Plan of Ben Handsaker - the AbStacker, which was made, of course, with the YOR Health product line!

It changed my life. Even though I am an athlete, I must admit that I used to live quite unhealthily.I had also done the challenge before, but without really focusing on it and having a goal.

Now, I was so motivated by the challenge. I felt that I was now able TO DO IT!
I am a serious person, but having an healthy lifestyle was a real challenge! My disability also makes it hard (balance and coordinatioon limitations due to an accident and brain damage 6 years ago, vision impairement, chronic tiredness).

But what did I do to get that amazing results?

Firstly, the eating plan with YOR products was essential. Many thanks to Ben Handsaker for his fantastic coaching and advice.
I had 6 meals per day including YOR shakes. After each one, I felt full and satisfied while droping body fat and building muscle.
Then, I made sure that I slept 6 to 8 hours per night and to have 1 or 2 days rest per week.
Finally, I did one or two sport session of 30-60min daily. I trained with a coach more often than before (2x per week now, either pole dancing or at the gym). Moreover, I did horse riding 4-5x per week. And I sometimes went to the gym to do some cardio and abs.

In the 7th week of my challenge, I was competing at the World Equestrian Games (para-equestrian dressage). I felt well-prepeared and I had a lot of energy and strenght. I ended on the 12th place!

The most important is that the YOR products help me for two year now not to suffer from a chronic tirednes. At the age of 23, it is hard... But now I have plenty of energy!! IT'S FANTASIC!

I took those YOR products:
- 1 scoop of YOR SuperGreens, 1 scoop of YOR Fiber plus, 1 scoop of MRP mixed whith fruit and vegetables after waking up
- 2x Essential Vitamin with beakfast
- YOR MRP 2-4 scoops in the end of the morning if I did a training session (of 30min before breakfast)
- YOR MRP 2-4 scoops after-training
- YOR Berry Blast which gives a super feeling during sports
- YOR Probiotics and YOR repair before going to bed
- YOR omega-3,lutein and glucosamine (of the swiss product line)

I'd just like to say THANK YOU! I am going to keep on this way of living because I would like to continue developping my body and before all, I enjoy my new lifestyle!