Brian Sierra
Lowell, Estados Unidos
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Hey my name is Brian Sierra, and when I started the 8 Week Challenge I weighed around 155lbs. One of my goals was to gain lean muscle, and my final weight is 160lbs. I have never been fit or healthy in my entire life, so when i started the challenge and I experienced the support from the community i knew i could achieve my goal. Now health & fitness is something I'm not scared to talk about!
Ive tried to get in shape and eat right numerous times but it just never worked, I never had the support i have now. I would be in shape for 2 weeks then fall off track, but now that i have friends and family on the challenge it is a lot easier to stay on good habits & disciplines. I was always scared that all vitamins & protein shakes didn't work and were only for bodybuilders, but that fear was broken when i started taking the YOR supplements! The products i would mostly take were the MRP, CompleteBurn, Fiber, SuperGreens, and Probiotics Ultra. And I would take 1 Shake w/ SuperGreens & Fiber Plus before the gym w/ CompleteBurn, 1 Shake after the gym, and 1 Shake at night w/ a Probiotic Ultra.
When i started the challenge i knew nothing about being Healthy. But with the support of friends i was able to learn about nutrition, exercise, and healthy eating. That changed my life once i noticed the difference in my energy just from healthy eating. I went to the gym with my friend around 4-6 times a week. I was able to learn some of the workout routines to the point i could go to the gym and ACTUALLY know what to do!
The challenge has changed my life. Its given me more confidence in myself, and the feeling you get when your actually happy with the body you have. This challenge has completely changed my attitude on life, made me a lot happier, Ive never been in such good shape. I hope to inspire others to get their best body like its done to me, now that this cycle is done its time to focus on the next cycle!!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.