Eric Phomthevy
Sacramento, Estados Unidos
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This was a hard and exciting journey filled with friendship and determination! This challenge was especially fun since I had my YOR Best Buddies!
When I first started this challenge, I had gained roughly 5 pounds since my last challenge and started at 120 pounds. After this challenge, I was kind of disappointed seeing I only gained a pound, ending at 121 pounds. However I noticed that my muscles have become more defined, and my waist line seemed to become a lot more lean and sculpted.
To get to my final weight, I used a lot of YOR MRP, and I relied on the YOR Muscle Energy to help fuel my high intensity workouts. After each workout before I went to bed I took two YOR Repair Ultra capsules to ensure that I was ready to hit the next day working out at full capacity. I used the YOR Complete Burn in the morning as my pick-me-up to get me through my school and work day.
I used the Super Greens and YOR Fiber along with the YOR Probiotics and YOR Digest Ultra to aid in digestion and make sure that I get all the nutrients from my food. I did this every time I ate a meal, and I took the Muscle Energy before every workout. I drank the YOR MRP with each meal, and when I couldn't cook a home meal, I would take 2 MRP shakes in place of my meal. I made sure to take all the products I had to ensure I was getting the full benefit of it.
I worked out almost every day for about an hour to an hour and a half with high intensity workouts using heavy weights with low reps, and body weight workouts with high reps. What kept me really consistent was that I joined the challenge with a few of my friends. If I couldn't make it to the gym, I would religiously take my YOR Health products to make sure I got all the nutrients that I needed for the day.
Since this was my second challenge that I really wanted to do good in, I pushed myself harder than I did my first challenge. The results of it were amazing! I noticed my energy levels in the gym increased as I kept consistent with working out and it increased my confidence! My friends started complimenting on my results and I felt like I was taking control of my health. This is just the first step into my fitness journey, and I am SO ready to take the 2015 Best Body Championship! Bring it!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.