Alissa Herman
Emerald, Australia
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I started my 8 week challenge when my son was three months old and my daughter was 18 months old.
I had two pregnancies very close together (15 months) and my goal was to rebuild my core strength and get rid of the 'paunch' that had become my stomach. I didn't think it was possible as I had put on over 20kgs for each pregnancy.
During my 8 weeks we finished renovating a house and moved so it was a busy time which made eating 'healthy' at each meal quite difficult. We also had a stomach bug ravage our family so there were times when I felt like just giving up!
Each day I had a digestive ultra with lunch and dinner, around 3pm I had a mixture of super greens + fibre and each evening before bed I had a probiotic.
I tried my best to eat well, I stopped overloading my body with sugar (cooking chocolate was my weakness), but I certainly wasn't perfect. I kept a food diary for the first few weeks and you can see that I did my best but was certainly no angel when it came to food.
My early photos show my rounded shoulders and my paunchy gut, my after photos show me strong and lean which is exactly what I was hoping for. I have lost my desired weight plus a little extra which is terrific but I am more excited about the way I feel, energised, strong and healthy.
The other benefit that I have seen from taking the Yor products, the improvement in my 'adult acne'. For years I have suffered with acne and at 33, i was embarrassed and on occasions would decline an invitation to go out due to the condition of my skin.
I have not felt this good about my skin in years and years and years! Since pre-puberty!!!
I am going to head into another 8 week challenge and this time I am going to concentrate more on my exercise.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.