Nicholas Callen
Brisbane, Australia
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Hi, so I've now finished my 8 week challenge and I must say that I am surprised when I look at my initial photos and my current photos and can actually see and massive difference.
But let's start a the beginning, so I'm a massive sporting person and have been since a kid. But prior to starting YoR health I had stopped a lot I sport and exercise due to the birth of my little girl.
Cutting out most of my running and fitness had a big effect on my physicality and I felt bad at where I had dropped to.
A friend introduced me to YoR health and I decided to give the challenge a go. (I had nothing to loose)
I started taking the probiotics and repair ultra in the mornings and then a MRP shake. then mid morning had YoR super greens with berry blast (which are both great) with lunch I would have a Vitamin and digest ultra. In the arvo I would have another MRP shake.
Later with dinner I would have another vitamin & digest ultra. Then before bed take a repair ultra.
Basically this was on repeat for the 6 weeks. Sometimes having another shake on training days when I was more hungry.
Also all of my meals were nice healthy fresh food. But this was never different to how I had previously eaten.
So my training started light and minimal to start as it had been a bit since I last did weights.
I gradually increased my training days along with the weight I was able to lift.
Unfortunately the last few weeks of the cycle was interrupted as I needed to go overseas to play touch football for Australia against New Zealand (we won ??) but I wasn't able to do any gym due to the travel involved. But still did plenty of cardio.
I was able to take over most of my YoR products - but not my MRP. So most of my routine stayed the same but for my added protein. (Hence why my previous statement only show 6 weeks not 8)
I made my goal to increase my body weight to 70kg. Unfortunately I didn't do this. However I would happily say that I made it all up in muscle as I didn't loose any weight.
I have been so glad to be introduced to YoR health and have had no problems recommending it to all my family and friends. And now I can show everyone my challenge results maybe many more will take the step to improve their health and lifestyle .
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.