YOR BEST BODY

before weight: 66.5kg
after weight: 66kg

After being introduced to Yorhealth i jumped onto the 8 week challenge pretty much straight away.
My goal was to lose some belly fat and gain lean muscle.

I've always struggled with my weight with unwanted belly fat since i was young, even though i have been going to the gym for a bout 2 years i still wasn't getting anywhere. As i started working more i would get home and be tired and lose motivation to go the the gym, i was only going once or twice a week.

I got the entrepreneur kit and used the full range of products, i also got my family onto the products to see if they worked for people of all ages.

my first day i started it off with a probiotics and a repair followed by a shake at work an hour later with MPR, beery blast, super greens and a scoop fibre plus.
By my first break i was loving the products already with increased energy levels, and not getting that hungry feeling between breakfast and my first break. I was feeling happier and more concentrated at work which was good.

By the end of the second week i had stopped drinking coffees in the morning and in my breaks during work.By this stage i had dropped 2 kilos.I had been going to the gym 4-5 days a week and my energy levels were still going strong after work, and my workouts were getting more intense.

A month in and i had dropped 4 kilos so far and noticed getting leaner around my stomach and whole body.i was training 5-6 days a week. At this point i really cleaned up my diet and was eating mostly vegetables, salad, chicken, tuna and steak with the odd burger in there haha.

As i come to an end of this testimonial its been exactly 8 weeks. I've followed my supplement guide, eaten clean and trained hard and in these last 4 weeks gained 4 kilos while looking leaner then i was after losing the 4 kilos and can actually start to see some abs coming through which I've never had before. without these products i know i wouldn't feel or look as good as i do now, i haven't been this lean since i was probably about 8.i never thought i would get the results i did.

I would like to thank my mentor and good mate Ryan Black for giving me the best opportunity of my life! Thanks to the Yor health products and the team support for putting me in the best shape both physically and mentally I have ever been!

Training Schedule:
Monday: Weights/abs
Tuesday: Weights/cardio
Wednesday: weights/abs
Thursday: weights/cardio
Friday: weights/abs
Saturday:rest first 4 weeks/ weights last 4 weeks
Sunday: rest
Product use:
Morning:
6am-probiotic and repair ultra
7:30am-shake consisting of mrp(chocolate), super greens, 2 berry blasts, 2 vitamins, fibre plus.
lunch
11- vitamins, digest ultra
pre-gym
5pm-berry blast, super greens
Dinner
7:00pm-vitamins, digest ultra, mrp(chocolate/vanilla)
Bed
10pm-repair