Michaela Laba
Jindabyne, Australia
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I am a 23 year old Female from the Snowy Mountains in NSW, Australia. At the end of the Australian winter 2014 I really was at my heaviest at 82kg (181lbs)! Being 164cm (5’4’) I was classified as “overweight” almost in the “obese” category on the BMI calculator! This was a reality that I had trouble coming to grips with! I felt like being overweight was really taking over my life (more than ever) and I had had enough of missing out on things and being unhappy! My obsession with food and my daily struggle with my appearance was all consuming! I decided that after winter was “my time”.
Believe it or not I have anyways been pretty active and love sports- so I began enrolling in gym classes 6 days a week sometimes doing sessions morning and night including boxcross, bodypump, rpm, hit30 etc!.... It was attending the gym that I actually found out about “Yor Health” -though a friend that worked there- it was great to have her constant support and motivation! It wasn’t until I started the 8 week challenge that I really felt like I had a direct goal that I could aim for- and it felt like I had someone checking up on me and I wasn’t on my own J I also enrolled in my local bootcamp and started playing team sports(highly recommended) which saw my fitness improve significantly- exercise no longer was a chore, it was fun!
I literally invested in the whole lot of products- I thought stuff it- if this helps the price really doesn’t matter! My daily product regime was pretty strict but as I said I had come to the last straw and really needed to lose weight to get my life back!
During my 8 week challenge I would have the repair ultra and probiotics ultra first thing when I got up at 6am. Then when I came home from the gym 7.30am I would have a super slim capsule then half an hour later my MRP with my daily essential vitamins. Around 11am I would have my super greens usually blended with mixed frozen fruits. Around 1pm I would have a super slim then half an hour later my lunch MRP with a digest ultra. Around 4 pm I would have an ice cold berry blast. Dinner was usually poached or grilled fish, lean chicken breast, healthy steak or kangaroo- I would serve them with salad or mixed veggies with a digest ultra capsule! Just before bed I would take another repair ultra!
I really enjoyed making my own MRP smoothies- definitely invest in a good blender for the challenge! I would have two scoops of the MRP protein and mix them with frozen berries, low fat/high protein yogurt, ice, and coconut water etc- I really had fun creating my own delicious combinations ;-)
Coming into the challenge my biggest goal was to lose weight in a sustainable way that I could keep it off for life – no more quick fix fad dieting- habits for life! I started the challenge weighing 78kg and now I weigh 69kg. In the 8 weeks I was so surprised how easy the weight was falling off! I was super happy to lose over 9kg over the 8 weeks including having big (sometimes indulgent) Christmas and New Years eve celebrations haha! I now feel better about myself inside and out! My ultimate goal is to loose another 6-9kg. I have never worn a bikini in my life and to be able to go to the beach in a bikini would be my ultimate! Every day I am getting closer. .. watch this space haha
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.