YOR BEST BODY

Hi everyone my name is Thomas Her. I have just came back home recently in September 2014 after serving four years in the United States Navy. Before this 8-week challenge I used to party a lot, and my body was very unhealthy, and I wasn't in the best shape of my life. I felt nasty, and I didn't like where I was. I weighed 140 pounds, and I thought because I wasn't overweight for my size, that I was still healthy. But that wasn't the case. And I just have to say first off, my journey with Yor Health has completely changed my life.

When I first started this 8-week challenge, I had high expectations and hopes like I always do in everything that I do in life that seems so exciting, so unreal, that it's almost too good to be true. But sadly what usually always happens to me when I have a great opportunity that can really help me change, I tend to naturally start thinking negative. I become very doubtful because I am afraid that I wont succeed. I let my fears and my sub conscious mind take over me, and I feel like a puppet just being used by my negative thoughts. I hate this feeling! And I cant ever get over it by myself. This feeling makes me feel a bit cold, and everything inside me feels dark. I feel like I am lost, and I have no direction in what I want to do in life, or in who I really am.

But I am so grateful and thankful for what the Yor Health team and family has done for me. My mentors and friends here have always been around to pick me up when I am going through these battles in my head. They kept pushing me to do better, and be better than what I really am, because they saw the light in me. With their help, finishing something such as the 8-week challenge, wasn't even a challenge anymore. It feels like a healthy and enjoyable lifestyle that I naturally live now! I have more energy! I feel great when I wake up in the morning! When I start to condemn myself, I can now over come my thoughts by reminding myself that with hard work and dedication and a great team and family supporting you, anything that you do is possible. Nothing is out of reach. I love having this feeling! This warm and bright feeling, where it's like I am constantly happy. I want to smile, when I think about how my life has already dramatically changed! And I just cant wait to tell people, and share with everyone what has happened to me. And how something as simple as staying committed and dedicated to yourself for 8-weeks really can change your life. I have never felt as good as I do now. I weigh 145 pounds, and my results from the 8-week challenge really shows and speaks for it self.

The Yor Health product line is no doubt, the best product that I have ever taken. I have never tasted something so good, and so rich in flavor such as the Yor Vanilla MRP! This definitely changed the way my taste buds felt. The way I took my products everyday would be something like this:
In the morning when I wake up:
1 Probiotic,

Then mix together:
2 scoops of Yor Vanilla MRP or Chocolate
1 scoop of SuperGreens
1 serving of Yor Berry Blast.

For lunch I would take:
2 scoops of Yor Vanilla mrp or Chocolate
1 scoop of yor super greens

After this I take with every solid meal:
1 Yor Digest Ultra
2 Yor Vitamins

And this is really my regimen that I use. With the exception of when I go to the gym, I would take:
2 scoops of Yor Muscle Energy after my workouts
1 Yor complete burn before.

And for the first 2 weeks of my 8 week challenge, I went to the gym 3 times a week. Then I completely stopped going until the last week of my challenge. But I still took my products regularly, and my body just felt amazing and healthy, and I noticed that my performance in the gym and my workouts increased. I had better endurance, more strength, and just felt happier and healthier!

Yor Health has definitely and completely changed my life, and I cant even really put into words how happy I am to be apart of this opportunity. The 8-week challenge did more than just change me physically. It helped me grow, and change the way I think. Change the way I see myself and the perspectives that I have when I see what's around me. I feel like I am more aware of the situation that I am in in life. I can take responsibility for my results and my actions. I am happy to be who I am. I love myself and I love Yor Health! And I would recommend Yor health and the 8-week challenge to everyone. Thank You :)