Ken Ivan Embradura
Lyndhurst, Australia
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Before starting the challenge, I weighed 95kg. My sleeping habits are poor, I indulge in binge eating when I get stressed and lived a very sedentary lifestyle. My doctor has been giving me advise to lose weight the past year as I was slowly having borderline high cholesterol problems and slightly elevated blood pressure before 30. I didn't really heed his advise and made too many excuses. I didn't have that much confidence in asking girls out due to my weight and hardly went out much.
One of my friends introduced me to Yor just before Christmas and although I was slightly hesitant when I learned how much was the slim set, in retrospect I'll say now that that was one of the best decisions I have ever made.
I started my morning by taking a capsule of probiotics ultra, super slim and a yor shake. Morning tea I would have a piece of fruit usually a banana or a cup of strawberries. Lunch I would have digest ultra and super slim with about 150g of grilled salmon, chicken or lean beef with a cup of brown rice. Afternoon tea I would have a yor shake again or a berry blast and dinner I have a digest ultra with the same meat and rice as lunch. The first four weeks I also have a yor shake before going to bed but cut that off once the 5th week started.
After 8 weeks of following my eating plan along with exercise, I beat my goal of losing 10kgs by losing an additional 900g losing 10.9kg altogether. I was very pleased by my results and everyone I knew said I looked much better now. I feel fitter, lighter and my self confidence came back. I've always thought it's difficult to lose weight but I'm so glad Yor proved me wrong. I was fortunate to have met a group of friends who encouraged me in this endeavor regularly as well.
Thanks Yor Health for helping me and many others achieve our goals. Now I can't wait to do the sculpt set and hopefully achieve a six pack of abs. I'm glad I did the challenge and this will be the start of a new me and a healthy lifestyle change.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.