Sally Rust
Port Macquarie, Australia
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I'm absolutely thrilled with the results I have achieved on the YOR Best Body 8-Week Challenge and these results have proven to me that this system really does work and the quality of these products is unlike no other!
I've been a devoted YOR Health Customer for a while now and have always loved the energy and simplicity of all of the products; however the results have come from commitment to following an easy, simple regime.
I joined the Challenge to get my health back in line after a few consistent months of stressful and long day’s poor sleep and eating habits that led to binging. I had discipline at the gym but did not fuel my body right. I was lethargic, crashing midday and stressing myself and my body out.
What I really set out to achieve by doing the Challenge was to take the pressure off myself that I needed a crazy diet and that ridiculously clean eating to get results. I also wanted to enjoy my weekends with friends which meant adding the occasional drinks. I wanted this challenge to reflect a healthy and balanced lifestyle and I did that with more energy and a smile on my face!
My regime for my 8 week Challenge was based a Monday to Friday workday routine and then weekend fun! I started every day of my challenge with my favourite combination of the YOR SuperGreens, YOR Berry Blast and YOR Fiber. It kicked my day off with tons of energy and it felt and tastes amazing! I would then have my YOR Digest Ultra and YOR Essential Vitamins with my lunch and evening meals to ensure I was having my daily nutrients. The YOR Digest Ultra really enabled me to enjoy my meals knowing my tummy would be relaxed and digest the food with ease! I would finish my day with the YOR Probiotic for incredible sleeps.
Undeniably my favourite YOR Health Product is the YOR Chocolate and Vanilla Shakes! I would have one for breakfast every day after my morning walk and on the days I trained weights I would have a second!! They are super easy to digest and taste DELICIOUS!
As for my training, I would walk 4 days a week in the morning with a 7 minute abdominal session and 4 days a week I did either a 30 minute HIIT session or trained weights. I was never in the gym for over an hour. This was a massive change to the 5-6 days of hard weight training that I generally would have done.
This Challenge really made getting healthy fun and flexible.
Thank you YOR Health for starting this journey to my best body ever!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.