Mark Jorgensen
Townsville, Australia
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Throughout school I got bullied quite a lot for being the skinniest, whitest kid in my grade. Needless to say after years of that, my self esteem and confidence had long been destroyed. I realised I needed to change myself to change the response I was getting from people so I joined the Defence Force.
After 5years in the Army and still not being able to sustain a healthy body image, I was finally introduced to YOR Health.
I got involved immediately and have not looked back. After the 7months and now 4 challenges I have completed, I feel great on the inside and also have no problems wearing footy shorts and no shirt at the beach.
Yes I have fluctuated with my weight during the challenges but my body has consistently gained strength and has aesthetically continued to change which has boosted my confidence to heights unimaginable only a few months ago.
At the beginning of this Challenge I weighed in at 75kgs and am now sitting at 71kgs due to inconsistent eating. This has not been a major concern though as I have had a massive boost in strength in my legs and my Quadriceps have doubled in size which I have never seen before. Also my abdominal area has toned up more, which surprises me as I did half as much abs work compared to my previous challenge.
With the products, I would make a large shake in the morning mixed with oats, berries, cinnamon and Supergreens and drink it on the way to work.
Berry Blast came in handy every time I wasn't feeling on top of my game.
After a workout I would have another shake mixed with Supergreens.
With 2 meals a day I used Digest Ultra and YOR Essential Vitamins.
Then before bed I would take my Probiotics and Repair.
I found this combination worked best for me and my work schedule.
I worked out 3-5 times a week. This consisted of loosely following my Abstacker workout plan which involves a lot of incrementally increasing weights exercises.
I am quite happy with my progress and have way more confidence in public and at the gym knowing I have these products and this challenge backing me no matter what.
Saying that, watch this space because come next challenge, I am going to go hard at it.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.