Pa Houa Xiong
Sacramento, Estados Unidos
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I have entered challenge after challenge, yet never finishing them. When I started the challenge, I was at 180lbs and I couldn't believe it! My clothes were really tight on me, I made up excuses that maybe I washed them too much and it probably just shrunk. I was in denial! I didn't take the challenge seriously because I entered into so many and never finished it. When I realized that the only thing I was able to wear were yoga pants, that's when I decided, this is it; this is the one I am finishing and winning! My roommates usually go to the gym and I decided to tag along. That was when everything changed. I worked out that night with her, my strength and core was so weak I couldn't keep up, but at the end, I felt really good and really happy! So I started using the shakes in the morning as a breakfast. I love to mix the shake along with the super greens and fiber all together with 20oz of cold water. Every time I drink it I feel so refreshed and so clean and more energized. Then after about 2 hours I would have a small snack or a fruit then after another few hours I will snack again! I noticed I started to eat more but they were smaller portions and it was good healthy snacks! I loved the feeling. For my lunch time, I would take a digest and vitamin right before I am going to eat and later I will snack on almonds or an apple. I work out about 4-5 days a week an hour each at night and I drink 1 scoop of my shake with 1 scoop of my super greens to fill my small muscles up and I feel so good going to sleep. During my challenge I love the shakes and the digest the most because it makes me feel slim, beautiful, and most exciting I feel satisfied. Not just that, it's so easy for me to not skip meals if I was busy. Finishing up my 8 weeks I was able to go from pant size 10 to a pant size 6 and I lost total 17lbs! Not only did I lose weight but I started to see glow in my skin! This was my challenge, and I love it!
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.