Viktor Kolar
Redfern, Australia
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Well, this was my fourth cycle and I wanted to do something different. After 24 months on YOR products straight I decided to have a month break. As we were told in school - "an object in motion tends to stay in motion" my body was in momentum and it took 3 weeks before I felt some changes. I did not see major changes on my body but my energy levels later in day started wearing off and after larger meals I felt bloted and tired. I know that one month is not long enough to feel any big changes, good or bad.
Anyways, after a month I was so looking forward to get back on my morning Super Green shakes and all YOR products…
For my next cycle I decided to cut out meat. Just to try something I haven't done before. I am not vegetarian but after watching movie Cowspiracy (yes Cow) I became a "meat minimalist" and had a bit of meat 4x in last 8 weeks.
I used again pretty much the whole range of products.
First 4 days I did fresh veggie juice only(home made). After that I got onto healthy diet inspired by vegan book 80/10/10. To keep my protein intake up I have been using more of YOR Shake(once or twice a day). No body is perfect and I have to confess about my vice - good pizza and chocolate - I have consumed more than I should(at least once a week) during my challenge.
My daily breakfast - "Supershake" contains YOR Super Greens, Fiber, Shake(alternate Vanilla&Choc), rolled oats, banana and other fruits&berries. Still Can't belive that something so tasty is actually healthy.
During a day I have my Berry Blast (or two) and love the extra energy and the taste of it. It works and taste better than coffee.
With cooked meals(we cook heaps at home & pizza out :-) ) I have 1x digest ultra & 1x essential vitamin.
Before bedtime I have 1x probiotics & 2x Repair enzymes.
I have been training 4-5x a week. Mostly bodyweight HIIT workouts, surfing and sometimes run on sand.
I became stronger and can I can control my body movements better than ever. I gain 1kg of lean muscle. I definitely feel much much better using YOR Health products and after getting off the products for a month I can really say that supplements are a core need to keep us in peak performance as studies show. Now I truly believe in this. Thank you YOR Health for providing such a great product and support.
I definitely start next cycle very soon. It's fun, engaging and I love to get people excited and do it with me.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.