Romana Moravcikova
Seaforth, Australia
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Hi all YOR Buddies,
My name is Romy, 25, looking for a lifelong - healthy - balance.
I would like to share with you more than just a weight loss (72kg -> 69kg) testimonial; moreover, a mind shift "back" and "forward".
Last year, I was there before - having great results after a challenge, feeling great, improving my life every second.
I don't know what changed but something did; I started to question YOR Health Products and started to do my old habits, letting the little devil in my mind overcome my commitment and take the lead.
Accordingly, I stopped using the products regularly. First, I was "forgetting" about YOR Probiotics, then not having my pillbox with YOR Digest Ultra and YOR Vitamins. My diet was junk food, bakery and mainly meat (as I was working at a butcher) and this wasn't really a very healthy combination. This resulted in my constant overeating and feeling like a rubbish bin again. That I was getting fat that was visible enough but what's worse, is that my emotional and mental health started to be affected. I was getting really frustrated and depressed. My moods were changing like seconds and I was simply angry and grumpy. This isn't an appealing combination for a young chick, guys. - nor for me. I don't know how I could live like that for so long (couple of months) - I don't understand it!
Finally, the time came when I started to have clothing limitations - that was basically the last alarm ringing and I didn't snooze but entered another challenge!
My routine is very simple - get on the products again :) and use them every day. Mainly stopped drinking beer - I changed it to red wine though and when going to "all you can eat", have a YOR Digest Ultra and 2 YOR Vitamins with me.
My breakfast:
1 spoon YOR Supergreens
1 spoon YOR Shake
2 spoons YOR Fiber
1 banana
1 pear/avocado
Next, I added a little bit movement to my life. Going off the bus one bus stop earlier is a great start. Adding training on the stairs and running the Coogee beach 3x/week is a nice progress that is easily manageable and achievable with a pre - Workout YOR Berryblast that I sometimes like to mix with YOR Supergreens too.
Despite this, I didn't really limited myself to have chocolate or some other treat, moreover I started being mindful what I put into my mouth as I don't want to be a YOYO toy all my life.
Most important is that I "re-gained" my lost belief in YOR Products and made a decision - NEVER EVER going BACK again, only FORWARD and that with yor help ;)
Thank you for being part on my journey!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.