Rikky Pulford
Port Melbourne, Australia
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After being made redundant from my job (which came as a total surprise), I was emotionally all over the place. And my usual go-to for escapism to my problems is to eat. So I was quickly getting porky & unmotivated from being sedentary, sad and inactive. So I decided to stop feeling sorry for myself and use this extra time I had whilst unemployed (& job hunting) to really focus on getting to where I wanted to be physically. If I couldn't control my life situation then I was going to take control of some part of my life - for the better!
I decided that committing to an 8 week challenge would be great motivation (and since my 27th birthday was right in the middle of it, I wanted to go into my 27th year looking the best I've ever looked!).
A long time ago I used to weigh over a 100kgs (220lb) and I have never been able to hit the "healthy" BMI range for my height - that was one goal. Another goal was to also start to see ab "definition" (for a girl who once was so obese she didn't know where her ribs were, I figured this was a realistic goal as well).
During the 8 weeks, I was working out 3-4 times a week. I'm a powerlifter (currently in my off season), so I do a lot of weight training and basically no cardio. I was also trying a new approach to eating - counting my calories and macros, but being much more relaxed in regards to planning than I have been previously and just listening to my body - if it's time to eat I'll be hungry! Which is why the super slims were fantastic! I would never quite get chew-on-my-arm hungry and I wasn't eating as much as I was previously because my appetite wasn't such a beast!
My day would start with a greens, fibre and berry blast to get the motor started in the morning, then breakfast with my multi-vs. Before lunch would be the superslims and maybe a digest. At the end of the day I would have my second round of superslims, multi vs and digest to help with dinner. And finally, I would hop into bed with my probiotic and repair (you want to sleep so hard people think you are dead? The repair/probiotic combo is for you!! haha).
Sounds a lot, but it's super easy! And your body craves it! (also, you just get into a good habit once you start to be rewarded with feeling amazing and seeing results!!) Also, I do love the MRP and would use that as an easy in-between-meal snack or make MRP pancakes on the weekend as a "treat" (not really classified as a treat because its so good for you, but it tastes a lot like one!).
After the 8 weeks I was amazed to find I'd lost 7kgs!! (15lbs!!), which I did NOT expect! I have never looked this good (including my skin & nails!! it's amazing what your body will do when it is allowed to thrive!!), or felt this good! And I exceeded my goals!! I'm now in the healthy weight range and I can see where the abs are!! (hidden still, but I think another challenge will fix that!). I am now employed and in the best shape of my life - starting a job happy, healthy and ready to show others how amazing THEY can feel too!!
CONFIDENCE is something you can't buy, but I think I did when I purchased the YOR health range because that is what it has given me - love for my body for the first time ever! (and as a lady who has been single for a very, very long time, I need to learn to love myself first!) And there is no price you can put on being able to do that.
Thank you YOR health, I love what you have done for me - inside & out xx
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.