YOR BEST BODY

Hi Beautiful Yor Health People!

I’m so excited to share with you my journey through this awesome 8 weeks challenge. Before starting the challenge, I used to train quite often to lean my body as I have already slimed my body last year. At that time, I wasn't comfortable taking protein with chemical consistencies and was looking for a supplement with natural basis. Then, my friend who introduced me to YOR products encourage me to participate to the challenge. As I always wanted to shred and sculpt my body, this challenge was the best opportunity to reach that goal. Working part time as a Marketing Assistant, and be involved in different business projects, I always have the time to hit the gym and train despite my busy schedule. Therefore, Super Green and Yor Shake were the perfect products to provide me the energy to handle my active life.

I use to train with a gym buddy who is stronger with a high fitness level. After 2 weeks of using Yor products, I was lasting longer than him in terms of cardio / cross fit exercises than him. He even asking me what was wrong with me. My energy level increase significantly. Even felt when you are about to quit during my workout, I could feel this extra power/stamina left pushing me till the end. This is definitely a sensation that I did not have before.
At the beginning of the challenge I weighted 56.5 kg with a total of 18.67% fat, 10.54 Fat weight and 45.95 Lean weight. I finished it by weighting 58 kg with 18.01% fat, 10.44 Fat weight and 47.55 lean weight. Thus, I added 2kg of muscle by dropping my body fat percentage and increasing my lean weight. I’m really proud of these results and the definitions that I obtained.

I would start my morning by having Yor Probiotic, Yor Fibre and a delicious Yor Shake. Then I would go to my training, including, weight lifting, cross fit and cardio exercises. As soon as I finish, I would have a Yor Super Green mixed with Yor Berry Blast. For lunch break, I usually had, Yor vitamins and Yor digestive ultra with my meal. To be able to recover and be able to keep the pace the day after, I would have Yor Muscle repair before going to bed.

Let me tell you more about my diet, low in fat and carb. For breakfast, I would have a piece of wholemeal bread with peanut butter. Then, lunch included chicken breast or Salmon or Tuna with a large portion of vegetables. As snack I would have Nature Greek yogurt with mixed berries or banana, apples with handful almonds. In the evening, I would generally have a garden salad with a small portion of meat.

My friends and family, noticed really rapidly my physical changes as well as my performances while working out. I’m really grateful to my trainer, Reza, who supported me since the beginning by providing me the right advises.

I feel like I never run out of battery as I feel this constant energy. Thanks YOR, for helping me to reach my goal.