Jaimy Woudt
Koog Aan De Zaan, Netherlands
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Well, where should I begin? Let me first introduce myself. My name is Jaimy and I’m currently 22 years old. Ever since I was young I’ve been doing sports. I join a soccer club and walk a few miles now and then, but I’d never lift any weights. So I started visiting the gym with a friend. I went in thinking, ok, I’m going to get more weight put on me and grow big. And so that happened, I started to see more muscle building up, but I just gained a few pounds after a year. I think the main reason for that is the bad relationship between exercising and partying. Alcohol and bad food aren’t helping to gain lean muscle mass. But discipline is what I’m known for, so I may come in handy later on.
I wasn’t until I began this very challenge that I began putting on weight. It was a chance to gain a reasonable amount of lean muscle mass in two months. I set my first goal to see the gym three times a week (even though my plan consisted of a split-scheme, which means four training days). My second goal was the ‘gaining-weight’ part. I set my final weight at 167 ibs, which means I have to gain 8 pounds. Remember, my goal is gaining LEAN MUSCLE mass, not just any mass.
That's also the reason why I started using YOR Health product. I immediately started by taking the Vanilla and Chocolate MRP with YOR Fiber, Berry Blast and YOR Repair Ultra. This turned out great! The Repair also helps me to overcome my skin condition (acne). So therefore, the repairs are a must. I ‘ve taken a lot of proteins during the first period of exercising, and I can honestly say that the MRP tastes the same as the most expense protein shake on the market. As soon as I wake up, I’d have a shake which contains milk, oatmeal, Supergreens and the Vanilla MRP. After my workouts I would take two scoops op MRP with water, go home, and have a Repair with a bowl of soft curd cheese before resting up for the next day.
In about two months I went from weighing 159 lbs up to 167,1 lbs. That’s 8 pounds of lean muscle mass right there! This is the most I’ve weighed in my life and I’m sure I picked up the right track. My confidence has grown substantially and this makes it very easy for me to keep on going! Thank you YOR Health!
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.