James Baker
Gold Coast, Australia
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Before the challenge I already knew the power these products had due to a lot of my friends taking the products and having great results.
Going into the challenge my main aim was to lose 4-6kg of body fat, really tone up but more importantly to improve my energy and overall health.
I decided to stick primarily to the Thermo Slim Guide for my eating and training recommendations which helped me so much in terms of staying on track, as in the past I have tried other challenges and struggled.
I took all of the products included in the sculpt set with a few extras as well.
My daily regime looked like the following:
Wake up: Have berry blast, fibre and greens in a shake (tastes super good and gave me crazy energy all day)
Breakfast: Had a meal as stated in thermo slim guide along with my digest cap and essential vitamin (all my bloating I used to suffer started to disappear with the digest)
Snack: Had the yor shake mid morning (love the taste, also very filling)
Lunch: Again stuck with the foods recommended in the thermo guide. Took digest and vitamin with meal. Also took berry blast before workout.
Post Training: Took my you shake with the repair to help with recovery (noticed better performance and recovery almost instantly)
Dinner: another meal recommendation from guide plus digest. Also took probiotic before bed (noticed sleep was much better. No longer waking up)
My exercise was exactly as is recommended in the thermo slim guide, a mixture of interval training and weights 5 days a week. I did throw in a bit of yoga on the side which i love.
The impact these products have had on my life hasn't just been physical. The confidence I now have to be happy in my own body and not be so self conscious around others. The energy I feel throughout the day keeps me in great spirits and makes me a likeable person to be around. There is no end in sight for me and these products, I will take them until the day I die as I just love the results I get but mostly I love the way they make me feel. Super happy customer right here :)
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.