Rodrigo Raynal Reygadas
Chihuahua, México
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A week before I knew about YorHealth, I made a promise to my self that I would loose as much weight as possible, so I could be healthy to excersise with my wife and to play with my daughter in the future.
When YorHealth reached my life, I found the best option for me in order to accomplish that, starting this challenge weighting 400.4 lbs and lost 38.06lbs. making it to 362.34 lbs.
At the beginning I didn't know what to expect, as if the products would make a change in me, but with time I felt with more energy, more fulfilled with what I was doing, eating correctly and excersising a little.
So I decided to make a routine, in order to follow it and reach a goal. And every day I wake up at 6:30 am, I drink a glass of warm water with the juice of one lime, also taking one capsule of YorRepair and one YorProbiotic. After that I would shower and get ready for my daily routine.
At 7 am I would get ready my lunch and drink two YorRepair, and two YorVitamins, with an orange juice mixed with a scoop of YorFiber and one scoop of YorGreens. It is really something, it makes your body start to take in all the nutrients of your day and makes you feel ready for another challenge.
At 7:30 I would eat some scrambled eggs with one YorDigest capsule.
At 10:30 am I would take 2 scoops of YorShake with cold water, giving me a fulfilling stomach for at least 3 hrs. At 12:45 I would take 2 YorShape capsules.
At 1:15 pm I take 2 YorVitamins and lunch, trying to make my lunch as healthy as possible (200 grams of meat, fish, or chicken with lettuce)
At 3:30 pm I take a YorBerry Blast with cold water and some lime juice which makes it delicious (I really recommend it), with some veggies ( a full jicama).
At 6 pm I take a 2 scoops of YorShake with cold water making it my excersise starter, as I now walk with my wife 2 miles four days a week.
When I come back home I eat some dinner ( 200 grams of meat, fish, or chicken with lettuce)
At 10:30 pm I take one capsule of YorDigest with one glass of cold water, then I try to go to sleep, because it is important that the body has at least 8 hrs of sleep everyday, so it recovers fully.
Everyday I would try to drink at least 1 Galon of water to clean the organism and to hydrate it as much as possible.
I can say that YorHealth has made a change in my life, because it makes it easier to be healthier, now I feel positive, energetic and powerful to keep this rhythm in order to change my life. I now know that is
Not just a period of time that you need to change, but you need to make it a way of life, getting new habits, new goals, even new friends that will always help you struggle trough the day to day problems.
I have found a new and wonderful family with Yor Health and I wish that with my example, I can help others to feel and see what I see now.
Thank you very much for this opportunity, and for this change that has been possible with the help of God, my family, friends and Yor Health.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.