Nancy Dao
Anaheim, Estados Unidos
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First of all, I would like to thank Yor Health and the 8 week challenge for changing my life and helping me get to the best shape of my life.
I grew up as “the skinny girl” and I never worried about my weight or had to go the gym. You can say I’m allergic to diet plans and the gym! Lol. In my entire life, I have never weighed more than 105lbs. So, I could eat anything and everything, and never gained weight. I would eat big meals and not eat for a long time to the point of starvation. Then, I would find anything that is fast and available to eat. However, my poor eating habits had caught up with me recently last year. I developed a serious stomach issue and had digestive issues. I was always in pain when I ate certain types of food that my body couldn't break down. On top of that, I gained 12lbs. I was devastated and hopeless. I couldn’t recognize the person in the mirror. And, I was desperate for a change.
So, I decided to join the challenge to get myself back on track. I started with the challenge at 117lbs, which is the heaviest I have ever been.
Every morning I start my day with 2 probiotics and 2 Repair Ultras. Thirty minutes after that, I took the Yor Shake with 1 scoop of Supergreens , 1 scoop of fiber and Yor Berry Blast. I would take 2 Super Slims after the shake. For lunch, I would take 2 digestives and 1 vitamin with my meal. For mid-day snack, I would have another Yor Shake. For dinner, I would take 2-4 digestive ultras and 1 vitamin with my meal. Then before bedtime, I would take 1 probiotic and 2 Repair Ultras.
During the challenge, I worked out a few times a week. And after every workout, I also took a Yor Shake as a post workout protein source. My workouts were an hour long and consisted of HITT and resistant workouts. I noticed a huge difference in my performance and my endurance definitely went up. The products gave me a lot of energy to help me get through the intensive workouts!
This challenge has given me my life back and my confidence. I can’t express how amazing I feel right now. I haven’t felt this great for a very long time. Thanks to Yor Health, I was able to drop 12lbs, get abs, and lower my body fat percentage from 24% to 16%. I am currently weighing at 105lbs. This has been one of the best things that I have done for myself. I feel confident knowing that I have the best nutrition in my body. Now, I can say I love my new body!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.