Lukas Domegard
Boden, Sweden
Subir fotos de antes
Subir fotos de después
Hi guys!
My name is Lukas and I'm 21 Years old from Sweden!
My story begins as I started picking up training seriously about 4 months ago, whilst having a very thin body shape from starters and at the same time being put through long periods of sleep deprivation, low food intake and putting the body through stress most of the waking hours due to my current career as a military. I actually found out that after each period I had resetted my weight or even worse, lost even more weight than I had gained..
Imagine you have a real goal, real hours spent in the gym & out on the track. Real sweat & pain recorded in your brain but your body stays unchanged looping the past.
People could almost think I'd entered the wrong challenge as a "Slim Challenge" contestant.. Hahah
However...
This ALL changed with Yor Health!
Since I started the challenge 8 weeks ago the first thing I noticed was a change in my sleeping and eating habits, resulting in getting control over my digestive track. Toghether with a lot of other benefits it probably made the most crucial difference between gaining on my progress and ultimately keeping those hardworked muscles & actually feeling like you're getting in the right direction!
This helped me learn that if you don't eat right to get your body what it needs, it doesn't even matter how many gym-roars you put in the schedule for the gains you're working for will not be coming around even for christmas..
Today I got a totally different body composition & have learned so much on the way that'll surely help me keep track on my health and keep progressing on towards future goals! Keeping up my health which wasn't a definite priority in my earlier lifestyle.. I now have so many more fun hours a day because of the pumped energy I get to keep from Yor Health's products!
During the 8-Week Challenge I used:
Probiotics as my alarm set of.
Berry Blast, Super Greens & Fiber as toghether with breakfast.
The Enzymes pills are a lifesaver to any dish to make those gains bulletproof!
Shake MRP's are GREAT post-workout or as a snack between meals!
I only took the Repair before bed after those days of working out to minimize soreness!
I followed my own-homemade trainingscheme 5 days a week, during 8 Weeks!
And I really hope this helps to anyone out there struggling with results!
Last but not least,
Thanks Yor Health for bringing great products, oppurtunities and communities out on the market!
- Lukas
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.