Annyssa Cruz
Sacramento, Estados Unidos
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Wow, this challenge has been an amazing journey for me. I started this challenge at 190lbs. I've dropped down to 179. I lost a total of 11 pounds and gained some muscle mass along the way as well. I noticed that I've slimmed down not just in my midsection, but my legs and face as well.
For my regimen, I used 2 probiotics in the morning upon awakening. 1 complete burn with my morning shake. For a snack I'd have 2 boiled eggs or fruit with the super greens along with digestive ultras. I'd have 1 super slim 30min-1hr before my lunch. My 2nd snack would be a fruit. I would have the essential vitamin and digestive ultras with my dinner shake as a post work out. I worked out 3x a week and I have a Polynesian dance class 1 day out of the week.
This 8 week challenge has been the first time I have been able to get on track to getting into my best body. Ever since I had my daughter, it was a struggle for me to lose weight. I tried many different diets, diet pills, training and even to the point of getting surgery done to lose weight. I realized it was a quick fix and didn't get me the dream body I wanted. With this challenge, it allowed me to get on a set and easy schedule and stay focused. Not only that, but I was still able to have my cheat meals as well! Every day I would wake up with a smile knowing I was feeding my body with good nutrition and noticing the progress I've made every week. After completing this challenge, I realize how much I love the products and how it keeps me healthy, happy and more importantly the self confidence I am able to get from it. Nothing means more to me than being happy with myself, aside from my daughter of course. But when I look in the mirror and I see the progress, it makes me think of how far I've come. Growing up being the chubby one and being bullied is now in the past. I now have life by the horns and I have control of what goes in my body, and I control the affect it has on me. I look forward to what else YOR Health has to offer to me and also to keep losing the weight and staying happy with myself.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.