Juana Zelaya
Plano, Estados Unidos
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Hello YOR Health community,
I'm 19 years old, full time college student and part-time worker. With such a busy schedule I always had excuses as to why I couldn't accomplish something. But I was also fed up... I was invited to a challenge party and there's no doubt that YOR came into my life at the best time. This was my first 8-week challenge and I truly have seen the change in myself. At first I was skeptical, and didn't really give into the products. But after taking the products I noticed the differences in my body within the first week.
I told myself that if I was going to take on this challenge. I would take it seriously and not give into temptations or bad habits (over eating). I had to commit to working out approximately 4-5 times a week for at least 45 min. I implemented Cardio, HIIT ( high intensity interval training, and weight training. I've always struggled with making healthy food choices and YOR made it easy for me to choose what I was going to eat throughout the day.
I started my day with the YOR probiotics Ultra every morning, then for breakfast I would have the YOR shake (my favorite) after my workout. On weekends I replaced the yor shake with some egg whites, toast, rich protein breakfast. Then for lunch I would have a light lunch ( tuna, turkey sandwich, salad , etc) with YOR super greens. Sometimes I would switch my morning with the super greens instead of shake. Then I would have another YOR shake for dinner or a home cooked meal followed by the YOR digest ultra. I only took the YOR super slim before I had a very heavy or fast food meal. The products definitely have changed my lifestyle. I'm no longer super tired after school and work. I have the energy to do many things I couldn't do before (lazyness is terrible): haha
TODAY I'm grateful to have been invited to the YOR health challenge party because it truly was an eye opening experience. I'm young and I want to inspire the youth to take care of themselves and their health. YOR has so many opportunities to help us grow. I've seen the change in myself and I hope to keep getting stronger and feeling healthier everyday.
YOU DON'T HAVE TO BE FAST, NOR DO YOU HAVE TO BE THE FIRST.. YOU JUST HAVE TO GO !!!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.