Shane Chapman
Ferntree Gully, Australia
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My name is Shane and I'm 32 years old. After getting back from my Honeymoon mid year I was really struggling to get back into a routine and was lacking motivation and energy to lose the weight I had put on while I was away and get back my fitness I had lost. The football season had just finished and turning 33 during the off-season I thought I was on a fast track to retirement.
When I decided to take up the YOR Best Body Challenge my goals were simple. I wanted to lose 4-5kgs during a period of the year that I have usually gained 4-5kgs almost every year for the past decade. I also wanted to regain some fitness and improve my energy levels so that I could enjoy a healthier lifestyle.
At the beginning of the 8 week challenge I was 84.4kg with a body fat percentage of 17.5%. I am now 80.0kg with a body fat percentage of 14.9%. I have not only been able to lose the weight and reduce my body fat percentage, but I have also increased my strength and fitness to a level it hasn't been for 5 years. Rather than retiring from football this off-season I now feel that I am capable of playing for at least another 5 years!!
Using the full YOR Health Product range a typical day during my 8 week challenge consisted of:
Waking up and having a Super Shake with 2 x Scoops YOR Shake Vanilla, 1 x Scoop YOR Super Greens, 2 x Scoops YOR Fiber Plus and 1 x Scoop YOR Berry Blast. I would also take 2 x YOR Essential Vitamin and 1 x YOR Super Slim. This gave me an amazing amount of energy to start the day.
Prior to main meals for lunch and dinner I would take 1 x YOR Digest Ultra, 2 x YOR Essential Vitamin and 1 x YOR Super Slim.
Prior to training sessions I would have a YOR Berry Blast so that I can train at a high intensity. I would have 2 x Scoops of YOR Shake Vanilla or Chocolate at the completion of a workout to increase the benefits of the workout. Sometimes this would replace a main meal for lunch or dinner.
Every night before bed I take the YOR Probiotics and YOR Repair to help recovery while I sleep. This has also improved the quality of sleep as I am no longer waking up multiple times during the night and I am also finding it much easier to get to sleep.
I have found that after taking all the YOR products mentioned above I have been waking up much earlier and with a lot more energy. This gets me off to a great start to the day and has allowed me to accomplish more than ever within my day. My health and wellness has dramatically improved giving me a much improved quality of life!!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.