YOR BEST BODY

My physique has always played a huge role on how I felt about myself. It determined my energy level, emotions and confidence level. Gaining a few pounds would throw me off track. Coming from a background where being overweight was common, I knew it was important to always be discipline and keep myself in good shape and good health. The 8-week challenge has allowed me to take control of my health and not go through the rollercoaster of emotions as I have in the past with my weight issues.

I started the challenge at 123 pounds with a body fat of 23%. Because of my work and lifestyle, during this 8-week challenge, there were so many events, traveling, and birthday parties. By the time I hit week 5, I had went through a roller coaster of weight gaining and landed at 125 lbs! Instead of losing weight like I wanted, I have gained. I felt tired, bloated, and fat. It was depressing. I felt angry at myself because I feel like I have betrayed my values. However, I told myself that if I continue to stay focus and use the products I might be able to hit my goals. So I made a shift in my routine and started using the Yor Health Thermo Slim Program.

I worked out 6 days a week for 1 hour doing High Intensity Interval Training and Stairmaster. With that, I included the YOR Health products to assist me in my pre-and post workouts. Everyday I included Probiotic and Repair in the morning for gut health and recovery and Digestive enzymes to help break down all
meals. To start my day I take a Supergreen and Berry blast. This gave me energy to go to the gym! I love using the YOR Shake + Peppermint and Lemon BARE Oils as a breakfast replacement. It taste like lemon pound cake and helps me keep a healthy digestion! Before my workout and meals I also take Super Slim twice a day. This was great for burning the stored fat, gave me energy, and cutting my cravings. The YOR Shake also acted as a recovery drink and a snack.

After 3 weeks of being on track using the products, I can't believe the results! I finished at 116 pounds with 18% body fat. I dropped 5% body fat and 9 lbs in 3 weeks of using the products and the Thermo Slim Program!!! With this transformation I saw a huge difference in my face, tummy, and energy level! Before, I would starve myself and kill myself at the gym to lose weight. And later on find myself binging! Now it is much simpler and healthier with the YOR Health 8-Week Challenge. Today I feel awesome; I can still balance my eating and easily maintain it. This challenge and YOR Health supplement has made taking care of my health so much easier!