Luz Sotelo
Pharr, Estados Unidos


Subir fotos de antes




Subir fotos de después




I have always been skinny. I’ve never had to diet to fit in a dress, or exercise to look good in my summer outfits. I’ve always been able to eat whatever I wanted without gaining a pound. I abused my luck living a very unhealthy lifestyle, avoiding fruits and vegetables, never exercising, and eating lots of junk food. As a result, I never really felt healthy, much less strong.
Early 2012 I decided I wanted to change this lifestyle; I thought –I’m getting older, I may not gain weight, but I sure am vulnerable to diseases-, so I started running; later in the year I began the workout program Insanity. I did feel better, but I lacked discipline; constantly skipping workouts, and still consuming big amounts of junk food. I ended up making exercise an excuse for my bad eating habits. Long story short, a year passed, yet I hadn’t been able to even complete the first month of workouts, and I still wasn’t getting the results I expected.
This is when my friend Alex posted his Challenge pictures on Facebook. He had already invited me to join, but my skepticism towards supplements made me decline his invitation several times. There’s a good reason why they say a picture is worth a thousand words; almost right after he posted his pictures, I contacted him telling him I wanted in.
So he advised me on which products to get according to my goals, and my pocket, and I ordered the MRP shakes, Yor BerryBlast and Yor Repair. Plus I decided to begin the Insanity program again as my workout for the Challenge. Furthermore I made an even bigger resolution: I would stop feeding my body with trash.
I want to be honest. Although I did feel the product’s effects in my body, I didn’t think these effects were as amazing as promised. Still, I did notice that these products, combined with my workout routine, and my improved eating habits, made me feel a lot better in a relatively short period of time.
I worked out six days a week, I haven’t had a burger or a soft drink since I begun this Challenge, and I stayed away from processed foods and GMO’s; instead I embraced organic fruits, vegetables, proteins and cereals. Best part of all is that it wasn’t even hard, I definitely do not miss McDonalds or Cokes, and my cravings now consist mainly of berries, avocados, almonds and such.
I wanted to sculpt my body and gain weight. I didn’t, I actually lost weight, still I did accomplish my goal. I feel a lot stronger and healthier than before. I like my body and the way it looks and feels, and I just want to keep this up, to continue loving it, taking care of it, maintaining it and enjoying it for as long as I live.
I have only to thank the Challenge for all, if I hadn’t made a formal decision, a public commitment; making all these changes would have been a lot more difficult. I started this Challenge thinking it’d only be for two months, that I’d only work out like this for two months, or eat like this for two months. Today I know this is my lifestyle, and I definitely don’t want to go back. I’ve always been skinny, but now I can say I’m fit.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.