Tara Wharton
Calamvale, Australia
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I have been on the Yor Health products for 2 years now but I became slack with exercise & giving my body proper nutrition. Whenever I was stressed or emotional, I would turn to food for comfort. I've always had an unhealthy relationship with food & I wanted to change that!
Before beginning the 8 week challenge i had just come back from the annual event in america. I wanted to indulge myself with every american food possible & loved every minute of it. But when i looked back at all of our photos I was disgusted at the person that was in them. I knew I put on some weight but didn't realise how much & how obvious it was. I couldn't believe i let myself get to this point & began to see stretch marks on my body. Friends & family also made comments like "I barely recognise you."
I was shocked when I weighed myself, the scales read 83.4kilos, the heaviest I had ever been, I wanted a change!
The Go Green Intermittent Fasting Guide launched in Australia & people were getting incredible results! I knew using that along with the 8 week challenge I could get to my dream body !
The first week was the hardest. Getting back into the gym, along with feeling my body detox from all of the terrible food. I pushed through it & in my first week I lost 2 kilos & could see my stomach starting to slim down! I was so motivated to keep going! I trained 5 days a week & most of the time with friends which made it fun!
When I wake up I start with berry blast, super greens, fibre & 1 drop of lemon oil. With meals I have 1 digest & before bed a repair & probiotics.
I can't choose a product that is my favourite, they are all incredible & I can't imagine living without them now!
Some weeks I trained only 3 times because of big days at work.
Every day I have stayed consistent with the fasting because I wanted to keep my body in a fat burning zone & I felt other benefits from the IF guide like an increase in energy, amazing sleep, woke up feeling rested & appetite decreased.
My training mostly consisted of boxing, high intensity cardio, light weight machines & some fun activities with friends including paddle boarding & hiking kangaroo point. My partner patrick & his brother are also on a challenge so it was good having their support & we kept each other accountable. Along with the rest of our yor health promotors were incredibly supportive as well.
8 weeks later & I weighed in at 74.8kilos!
My goal was 75 kilos & reached that!
My total loss was 8.6 kilos in 8 weeks!
My stomach has slimmed down a lot. I have lost a lot of fat from around my face & neck as well as from my back & inner thighs.
I've had to buy a new work uniform because it was falling down. Which was an amazing feeling!
I am so incredibly proud of myself & feel so much happier with the way i look. My clothes fit better, people at work have complimented me on my weight loss, i have more energy, i am more conscious about the food I put in my body & training has become less of a chore & more of a hobby.
I've come so far but still have a long journey to my goal body, I'll be completing another 8 week challenge to get myself to a healthy 65kilos.
I couldn't have come this far without the Yor Health products, the 8 week challenge & the constant support that the company gives.
THANK YOU YOR HEALTH!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.