Dalina Saephan
Elk Grove, Estados Unidos
Subir fotos de antes
Subir fotos de después
Hello Everyone!
My name is Meay. Before the challenge, I had a hard time trying to lose weight due to my love for food and bad eating habits. I love all types of carbohydrates, especially noodles, and I hated eating my vegetables. I also ate late at night and didn’t know how to portion control. I kept on gaining the weight and didn’t know how to lose it. I felt lazy and unenergetic, unhappy of the way I look, and had very low self esteem. I look in the mirror one day and realize I had to make a change; I wanted to feel good about myself and to be healthy.
I made the decision and commitment to join the challenge because I wanted a healthier lifestyle and to feel better about myself. I started the challenge at 218 lbs. My overall goal was to lose 60lbs, but in this challenge losing 30 lbs would have been awesome. In my 8-week challenge, I was consistent on taking the products. Every morning when I wake up, I take one tablet of repair ultra and 1 tablet of probiotic with 2 vitamins. Then for breakfast I take 2 scoops of YOR Shake, 1 scoop of fiber plus and1 scoop of supergreen. During lunch I take 1 tablet of super slim and 2 vitamins, wait 30 minute and take 2 digest ultra before I eat lunch. Before dinner, I would do a little work out about 15-30 minutes then take another YOR shake as I would for breakfast plus 2 vitamins for dinner. For the first month of the 8 weeks challenge this was my everyday schedule. On the second months of the 8 week challenge, I increased my super slim and digest ultra by one tablet, so instead of taking 1 super slim and ultra digest before lunch I would take 2 super slim and 3 digest. I continue on with the routine until the end of the 8 week challenge.
By the end of my YOR Best Body 8-Week Challenge, I went from 218 lbs to 198 lbs and lost 20 lbs. Not only was I able to fit into my clothes better, but I felt better about myself. I was able to eat healthier and portion control and stay away from a lot of the carbohydrates (noodles) as I love so much. I didn’t think it was possible, but I did it and I feel great. I didn’t achieve my overall goal of losing 60 lbs; however, I did lose 20lbs which was close to the initial weight I was hoping for in this 8 weeks challenge. I am very happy with my results and it’s a step closer to my overall weight goal. I feel much healthier, energetic, happier, and I have so much more confidence now. With all that said, thanks Yor Heatlh for giving me the motivation and determination to push myself for a better and healthier lifestyle.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.