Ellen Palmer
Fullerton, Estados Unidos
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My name is Ellen Palmer. I am a forty year old school teacher and mother of two miracle boys. My family lives in sunny, Southern California.
Having children had always been a dream of mine. When I was younger I imagined that one day I would be a mother of eight. What I was unable to imagine was the challenges I would face trying to have children. From 2006 to 2009 I lost three babies. Loosing my babies has been the most challenging thing I have ever had to face. Thank God I was not left there. My blessings were born three years apart almost to the date, and are now six and three.
This is where the best body challenge comes in and why I have committed to live a healthy lifestyle. Do the math, I am forty years old with a six and three year old. For many of my friends and family members, that are my age now, their children are either in high school or graduated. That's how my parents were, in their early 40s with all the kids out the house. This will not be the case for us. Knowing this we have committed to getting in and staying in shape.
For this challenge I have started my mornings off at 6:30am taking 2 Super Slim with 16oz of hot water, with a drop of ginger, a drop of fennel from the Bare Oil line, and 2 tsp of raw honey. This helps me with my digestive issues. Around 8:30am I drink a Supergreens with a serving of the Greatful protein mixed in. At 10:30 I drink a Berry Blast. I usually eat whole foods for three of my meals. I eat two separate snacks, each containing a fruit, a vegetables and a protein, one at 11am and another at 3pm. Lunch is always a chocolate MRP at 1pm. For dinner we always make it a point to eat as a family. Some common dinners you will find us eating are: chicken vegetable stir fry, tacos, breakfast for dinner, cheese burgers, pizza, steak and sweet potatoes. In addition to all the food I take in I make it a point to drink at least 105 ounces of water.
Along with the products we have also worked up to working out 3-4 days per week. We do interval training which we include: weightlifting two body parts, abs and a couple moves that work the heart each time.
The best body challenge and using the YOR Health supplements will stay a part of our lifestyle. We will keep using YOR Health because it ensures that we have the energy we need to be active parents for our boys. Now and in the future.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.