Mai Yang
Elk River, Estados Unidos
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Hello my name is Mai Yang. I am 30 years old and I am a mother of 3 beautiful young children ages 8, 5 and 2. I also work full time at my job where I sit almost 8 hours every day which does not help with my weight loss journey.
Before I started with YorHealth, I have always loved working out and go running for miles and miles at a time. Running is a passion to me because it helps me clear my mind and let me be free! So, I have used running as my #1 exercise tool in losing weight and it has been successful but my knees were getting bad so I had to slowly decrease how often I run and by doing that I have struggled to lose weight after having my 3rd child.
The day after I gave birth to my 3rd baby, I was at 164 lbs, this was in 2014. I know it is heavy and I agree it is very heavy for someone like me who is 4'11 but at that time I was not too concern because I always believe I could lose the weight like I have lost in the past. I continue to do what I have always done, go running, do some light weight lifting here and there. I would run between 6-10 miles every few days and sometimes 2-4 miles every other day. So in 2015 I dropped to 145 lbs. In 2016, I continue to do the same routine and finally in beginning of 2016 I dropped to 135 lbs, yay right? Well, I was still not satisfy because I am not at my ideal weight so I again keep working harder and harder and finally dropped another 5 lbs so by this time it was April 2016. I was getting somewhere but then from April to January 2017 I hit a weight plateau. Every few weeks I would weigh myself buy to only find disappointment because I wasn't losing anymore weight and was stuck at 130 lbs. It did not matter how much I exercise or how much I ate, I was not shedding, not even an oz.
Finally, in February of 2017, I decided to get started with Yorhealth products because I knew I was lacking in my nutritional intake and needed to make a change. Also because my weight at this point was not going below 130lbs and knew that I have hit a weight plateau. I then signed up to join the 8 wks challenge on 2/19/17 and took the products as I should.
How I took the products was by taking 1 probiotic, 1 Ultra Repair right when I wake up following by 1 scoop of green, 2 scoops of fiber and 2 scoops of Yor Shake 1 hour later. 1 hour after the shake I take 2 vitamins. 30mins - 1 hour before lunch, I take 2 Slim and for lunch, I would eat greens or salads with Chicken breast, no dressing as I love Tabasco sauce so I use this instead and then 2 digest (1 after I have finished half of my salad and 1 after). 1 hr later, I would take 2 more vitamins. For dinner, I eat fish or have 2 scoop of shake, wait 2-3 hours and then take 1 probiotic and 1 Repair ultra. With this regiment and working out every other day, so far this process has work wonders and has helped me drop from 126 lbs to 115 and I have never felt better! For the first time in 3 years, I've finally reached my weight loss goal!
Also,my husband and I have struggled to get pregnant with each child so I am hoping that Yor Health products will give me the ability to get pregnant naturally as it had regulated my system already. I am hoping I can stop taking prescription drugs as I was told I can get sick over the years from taking too much prescription infertility drugs.
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.