Howie Palmer
Corona, Estados Unidos
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Growing up as the big eared short skinny kid with a high pitched voice, I got teased a lot. Funny thing is back then I was teased for being skinny. Now that I am a little more “mature” in age, I am getting teased by friends and colleagues for being short and “tubby" guy which worries me a lot!”
We were taught to eat everything put on our plates. Wasting food was a “sin” in our household. Now, it doesn’t surprise me that my mom and step dad both are diabetics! So my dilemma is that I was trained to eat everything placed on my plate. However, that philosophy of eating everything is not serving me well as I age. Not to mention that if I don’t control my diet and lifestyle, I too am destined to become diabetic.
This is why the YOR Best Body challenge is so important to me. I needed an easier way to develop better eating habits and establish different lifestyle patterns. I have 2 little boys that gonna need their father around for a long time, and at my age I can’t afford to be in poor health. The Best Body Challenge has helped me tremendously. Everyday I am reminded to “mind” my diet (what I eat) and make better choices because I am one day closer to having to submit my after photos. I also am conscious of exercising on a daily basis. I actually only exercise 2-3 times a week, but I think about it, and that thought helps keep me focused even when life throws me a curve ball and I don’t get my workout in that day.
I have completed a few YOR Best Body challenges before, but this challenge was different and very challenging. Right in the middle of this challenge I had an allergic reaction to something I ate and had a major eczema breakout. I had to take medical steroids that actually caused me to gain weight. So although I didn’t reach my projected weight of 160lbs, I did however reduce my body fat percentage. Which is what my goal for this challenge was! So in light of the big picture, this 8 week best body challenge was a success for me. I have a long way to go until I reach my ideal body physique and that’s why I will continue entering YOR Best Body 8 week challenges. 8 weeks at a time I plan to transform my body and create better lifestyle habits.
For this cycle I used YOR Shake, SuperGreens, Essential Multi-Vitamins, Repair Ultra, Berry Blast, Digest Ultra, and Essential Oils ( Marjoram, Peppermint, Boost). As I mentioned earlier, workout 2 times maybe 3 times a week.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.