Alben Cooper
Des Allemands, Estados Unidos
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To give a little background on myself, I am 29 years old and I work as a Civil Engineer. I am married with two kids and another on the way. I was very active in high school but through college I slowly quit working out and retained my bad eating habits. By the time I graduated I was significantly heavier and out of shape. For the last 6 ½ years since graduating I have tried to start working out and eating better. I have managed to do it in sporadic, short increments but with a professional desk job, a 1 hour one way commute and a family to come home to I have not been very successful at being consistent. I made a conscious decision that I was going to commit 100% to the Challenge so when I started the Challenge I was very motivated and excited. I wasn’t sure what to set as my goal. I knew I wanted to lose some weight and increase muscle mass but wasn’t sure how to quantify it so I just got to work. As I went I began to see results which kept me motivated.
I have been taking each of the YOR Health products. I use the MRP to replace breakfast and as a post workout drink. My favorite products are the SuperGreens and Repair Ultra. The Repair has done wonders for me. I have struggled with tendonitis in my right elbow and knees. For me, running usually results in stiff knees and pain for a few days after. During the Challenge I started running again and my knees feel great. I ran in two 5k races and plan to do many more. I also play beach volleyball, softball and basketball. My endurance is 100 times better and I feel more athletic. For the first time in a long time I was able to commit myself and work out consistently 4-6 times a week for the whole 8 weeks. I was able to lose 8 pounds while increasing my muscle mass. I definitely plan to continue my routine and believe I have taken the necessary steps to do so. Thanks to the 8 Week Challenge in a few months I will be able to say ‘I’m 30 years old and in the best shape of my life!’ Thank you YOR Health and the YOR Best Body 8 Week Challenge!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.