Mang Yang
Minneapolis, Estados Unidos
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Hi everyone, my name is Mang Yang. I am 37 years old and a mother of five children. I work full time, go to school part time, and I take care of my kids and husband. After having my fifth child, I am at my biggest, 142 pounds. I was always tired and not happy with myself because it was hard for me to lose weight. I tried almost every crash diet possible and I would lose a few pounds, but then gained it right back.
I decided to take this challenge after I saw my mentor Xang post some before and after pictures of other people losing weight. I then decided to ask him about it and he told me about the Yor Health products. At first I was very skeptical because I didn’t know if it was just some scam or if it will actually help me lose weight? But I told myself, one way to find out is to try it. I have nothing to lose but weight.
My daily routine consists of:
Breakfast: 2 scoops of shakes, 1 scoop of supergreen, and 1 scoop of fiber. After that I take 2 vitamins.
Lunch: Ate a salad 4-5 days out of the week, the other days I will have a clean protein meal with low carbs. Then 1-2 digestive ultra after meal, and 2 more vitamins.
Dinner: 4-5 days out of the week, I take 2 scoops of shakes, the other days I would eat a clean protein meal with low carbs or a salad, take 1-2 digestive ultra after meal, and 2 vitamins.
Before bed: Took 2 Probiotics and 2 Repairs with a glass of water.
My snacks consist of Greek yogurt, hard boiled eggs, almonds, peanuts, carrots, and green peppers.
I hardly had time to exercise, but I would try to do some cardio and core workouts 2-3 times a week for 20-30 minutes each time.
I am happy to say that after my eight week challenge I lost 12 pounds total and I’m down by one clothes size. I’m able fit back into my old clothes from 5 years ago. I’ve never been happier with myself that I made it through the challenge and I was able to lose some weight. My journey does not end here, this is just the beginning. I am now a firm believer of Yor Health. Yor Health has given me back my energy and confidence. I will continue to strive with my routine and use Yor Health products. I couldn’t have done it without the help of my mentor Xang. He checked up on me almost daily to make sure I was on track. Never did I feel alone because he was always there pushing and motivating me. Thank you Xang and Yor Health!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.