Shane Chapman
Ferntree Gully, Australia
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Hi my name is Shane Chapman and I'm a 35 year old from Melbourne, Australia.
I began this challenge to get my health back on track. My health and wellness had taken a hit after finishing my football season with bursitis in my hip and a few other minor injuries that prevented me from exercising. I unfortunately started to lose focus on my health and started putting on weight, going over 90kg for the first time in my life. I needed to stop my weight from ballooning further so took up the Yor Health 8 Week Challenge.
Even though my exercise was restricted during the challenge due to my injuries I was able to focus on what I was putting into my body. The Yor Health products helped me regain control of my diet and I instantly began to see results. Even with the festive season in the middle of the challenge I was able to maintain a healthy weight while I celebrated Christmas, my 35th birthday and the New Year.
Each morning when I woke up I would have a shake consisting of the Yor Shake Vanilla, Yor Greens, Yor Fiber Plus and Yor Berry Blast. The was a delicious way to start the day and get all the energy I needed to keep me going all day.
For morning tea I would have a small fruit savory snack.
At lunch time I would enjoy a salad sandwich. Prior to consuming my lunch I would also take the Yor Digest Ultra and Yor Essential Vitamins.
I would have another small snack or Yor Shake Vanilla for afternoon tea.
Prior to enjoying a healthy dinner I would take the Yor Essential Vitamins with Yor Digest Ultra.
And just before I went to bed I would take Yor Repair and Probiotics Ultra. This really helped me achieve a good nights sleep.
Doing the Yor Best Body 8 Week Challenge also inspired me to ensure I worked hard at my rehab so that I could overcome my injuries. With the extra motivation from the challenge I was in the gym completing my rehab exercises 3 or 4 times per week. And now after 8 weeks I have started running again and am looking forward to another football season in 2018.
I would like to thank the people at Yor Health for the great products and the motivating best body challenge that has helped me lose over 10kg in 8 weeks. I am now starting the new year with a lot more confidence and a healthier and fitter body!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.