Fatima Cervantes
Tucson, Estados Unidos
Subir fotos de antes
Subir fotos de después
My name is Fatima Cervantes and I am 38 years old. I will confess that the 8-week challenge was truly a challenge, not just physically but mentally and emotionally.
I joined the 8-week YOR Best Body challenge the 1st of the year as I had "decided" that this year was going to be different; I was going to be in the best shape of my life. I went from 107LBS to 113LBS before 2017 was over. I let stress get the best of me. I wasn’t working out, spent a LOT of time sitting down at my desk, not getting enough rest and was hormonally inbalanced. It was time for a change.
3rd week into the challenge I was told I was going through early menopause and that I was going to start get treated for thyroid, just in case. What? The Dr. told me to take hormones for the “upcoming” thyroid and menopause symptoms; following up with btw you can’t get pregnant. Wow, talk about a memorable day. I did what you are not supposed to do, I googled my invisible symptoms and immediately went into a sad, weak mode. I felt lost and unwilling to go on.
Until I decided that at 38 I couldn’t just give up! I decided to take charge of my health so I kept on going with the rest of the challenge ( I had 3 weeks left) I started consistently taking all my YOR supplements and essential oils. I followed the regime of intermittent fasting and had proper nutrition. I’m happy to say that I’m at 109 (lost 4 LBS) and not once did I take the thyroid medication.
I was so surprised that I have been regularly getting my period and don’t have the same symptoms I used to have. It is all about mind over body and being blessed for having access to such quality supplements. I can’t wait to do my second challenge.
I feel great, with energy, emotionally alive and appreciative of the quality of supplements and essential oils YOR health offers.
At the end of the day, this was a personal challenge to not be defeated by what Drs. Tell you. I believe that we should take control of our health and not let anyone dictate that medication is the solution to everything.
My routine:
Fasted for 13-15 hours
In the morning:
1 scoop of fiber In the morning and one at night
2 repairs
Super greens to break the fast
For all balanced meals I would have 2 enzymes
Drink Super Greens twice a day
Before going to bed:
2 probiotics
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.