Mark Robinson
Seattle, Estados Unidos
Subir fotos de antes
Subir fotos de después
Since I was 4 years old I have been very involved in sports. I have always enjoyed being active and working out, and I spent more time in the gym that almost anywhere else growing. I was able to get a little bit stronger, but always felt like it was very challenging to put on muscle.
Coming out of school and working an 8-5pm job (but usually more like 6 or 7pm), and also building my own business, it had become even more challenging to stay consistent and get in the gym. Especially when I felt like I would put in lots of hours in the gym and still look exactly the same. Using the YOR Health product line had already benefited me quite a bit in having more natural energy and even helped out all the energy drinks I was consuming, at least 1 or 2 a day. But I still had not successfully been able to bulk up and put on muscle.
I decided to join the 8 week challenge and committed to stick with it for the duration of the challenge. Thank God I did because I was blown away by the results. 8 weeks is a very doable time frame, and long enough to also establish good habits. I joined the challenge at 156 lbs and set my goal at gaining 10 lbs. I was not expecting the accomplish the goal, but every week I was feeling and looking better. After only 6 weeks I was already at my goal and after the full 8 weeks I was up 12 lbs. I did this working out 4-5 times a week. I did crossfit usually twice a week, and isolated different muscle groups 2-3 times a week.
My favorite product recipe is a 3-scoop MRP with bananas, peanut butter, Fiber, and oatmeal after working out (and sometimes for breakfast too.) I also take the CompleteBurn and SuperGreens before working out, and Vitamins and Digestive Enzymes consistently throughout the day.
I am more confident in my health than ever and well on the way to the body of my dreams.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para julio del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.87 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.