Andrew & Mel Goldman
New Lambton, Australia
Subir fotos de antes
Subir fotos de después
The YOR Health 8 week challenge is my go-to when I need to keep myself accountable to a goal.
I love the YOR Health products. They have helped me twice now to get back to my pre-baby size even when I couldn’t fit exercise in the second time around.
I have a YOR shake every morning for breakfast, loaded up with Supergreens and a Berry Blast. This is the best start to my day and so convenient. I also have Digest Ultra regularly with meals, and sometimes another shake on training days.
It has been 3 years since I have been able to fit exercise into my life, with the arrival of our second daughter 2 years ago and crazy work schedules of myself and my husband. I recently found a new gym that does 30 minute sessions, and I went between 1 and 4 times a week for this challenge.
It has been a bit tricky to stay consistent with exercise as during the challenge we have had Christmas parties, kids birthday parties, sold and bought houses and moved. It has been a particularly stressful time, but I feel stronger than I have in years and am so happy that the products have been part of my daily routine for almost 6 years to keep me happy with my general shape. Now in my 30’s, I still feel able to get great results combining the products and exercise to achieve the body I want to have.
I used a body scanning system to track the changes this time and been able to lose fat and gain muscle simultaneously and reduce my overall body fat by 2.2%. I can see I’ve lost the muffin top belly that was bothering me right before summer in Australia! My abs were popping more a couple of weeks ago, but we only moved house last week, and I know I can get them to where I want to be within a few more weeks. The biggest change I have noticed is my strength when playing with the kids. Even though I was slim, I was still getting tired easily. Now I feel so much younger and stronger and it’s made me a happier mum.
I’m really looking forward to the new year to see what I can achieve with the next challenge!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.