Dara Yang
Minneapolis, Estados Unidos
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Hello,
My name is Dara Yang. I am a full time worker, and a mother of three. I’ve decided to enter in this 8 week YOR Health challenge, because I’m sick and tired of feeling helpless. I want to prove to myself, that I can do anything, if I set my mind to it. I had great results on losing some stomach, back and chin fat. I’ve gain more muscles through out my body. Before my 8 weeks challenge, I was a wreck. I’ve suffered from ongoing constipation from 2010 to 2018. Starting fall of 2018, I’ve had new health issues which was panic attacks. Along with stomach cramps and ongoing depression. After my 8 weeks challenge, most of my health issues had slowly disappear. What I’ve learned during this weight loss journey, was to do what works for you. Don’t give up on yourself. Keep working at it,
and you’ll see the results your trying to seek for.
I’ve used one YOR Health probiotics and drink a cup of water in the morning. For breakfast, I drink a YOR Health shake with two multivitamin. At lunch time,
I eat a plate or salad with two YOR Health digest pills and YOR Health multivitamin. By Dinner time,
I would drink a YOR shake with two YOR multivitamin.
If I don’t want to drink the YOR health shake, I would eat tofu stir fry or salad with two YOR Health multivitamin and two digest pills. Before bedtime I would take two YOR muscle repair pills with a cup of water.
I’ve exercise 4-6 times a week for 30 minutes.
The impact that the challenge had on my life, was
teaching me consistency and to have perseverance. No matter how long or how hard this new healthy journey maybe. I will never give up on myself. My health matters. Putting others first and leaving yourself last is not benefiting you at all. Especially with new health issues piling on top one after another. Until you take a step forward and never look back. Only then, you can better your health.
I am truly grateful and bless to have all the supports from my friends and family. Thank you YOR Health! Your products made it possible for my body to become regular and normal slowly. I am very happy to say I can have a bowel movement three to four times a week. Before it used to be once every two to three weeks. When your body function properly. In return you get to be in control of your life again.
Remember to have hope and faith. Surround yourself with positive, wise people and winners.
Thank you for reading my story!
Have a bless day!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.