Tu Huynh
North Andover, Estados Unidos
Subir fotos de antes
Subir fotos de después
This Cycle has been the best experience I have had in a long time in respect to my personal health. The mental challenge, the physical challenge and most important, the belief that I can make a decision and stick through to get the results that I want.
It was not an easy ride and there have been many moments when I wanted to indulge and go back to my old eating habits, but didn't. There were days when I actually told myself to take a break because the last two days of working out was good enough, but I didn't. The best part was going out to eat with friends/family because of the look they give you, or the comments they say when you tell them you are choosing to live healthier. Another challenge, but the first time understanding the lesson.
I started this challenge at 165 lbs, the same day my last challenge ended. In the previous challenges, my results were not as dramatic and it was frustrating because I know that my diet is creating the barrier to my results. So I told myself in this cycle that I would monitor my eating times and portions so that I can still enjoy what I like to eat, but in moderation. Also, I became more focused on my workouts for ME rather than always looking around and comparing myself to others. I did not want to be the one who went to the gym to say that I go to the gym, but rather the one who goes to get results. Overall, 8 weeks after, I love what I can do when I believe that I can do it.
The products I used the most Completeburns, YOR Digest, Fiber Plus and Probiotics Ultra. I added the Fiber Plus on everything I ate because it is easy to eat and gives everything a banana scent. It went great with my salads, cereals, my meats and simply with peanut butter. Completeburns was my best friend at the gym. I worked out at least 5 days a week and I would use one before and after my workout.
For the next cycle, I am planning to really add on the size and incorporating more YOR Shakes. Even though I was in the sculpt category, I did lose some strength due to my diet. This time around, I am going for the BIG changes.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.