Grupo 175 Tonificar Mujeres

Maria Fernanda Tames Martinez

Cuajimalpa, México

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Hello!! My name is Fernanda Tamés, I´m 34 years old, mother of a 1.4 year old baby girl and a wonderful 3.6 year old boy who make my days exhaustingly happy =), wife to an incredible man for the last 5.5 years. Professionally I´m a psychotherapist and University docent until last year.

Last year has been the most challenging year of my life, absolutely everything changed, beginning with the blessing of my second child, a month after I lost my best friend, my father, from a heart attack and my husband went to bankruptcy while I was taking a few moths off work due to previous events I mentioned. So I was emotionally and physically weak and vulnerable. I felt so heartbroken and confused I couldn’t think clearly, I was afraid of loosing anything or anyone else. I had a very hard time leaving my children at all and there were moments of such sadness y felt like floating in the middle of nowhere but something became clear, I had to reinvent myself again somehow. Thats when I found this company and everything turned, I understood self discipline as self love for the first time and decided to put hands on it and join the challenge.

I was rehabilitated from anorexia at 19 years old an continued working on my self love since then and its been my mission to be example for other girls and boys with low self esteem and that keeps making me want to be better day after day, now that I have children of my own even more, I want to lead with example.
I had a back injury and knee pain as a result of the anorexia fase of my life that kept me in limited mobility in exercise until I met the Yor Repair Ultra and I´ve been able to even do jumping squats, lunges, etc... believe me for me its a life saver, to be 34 and stronger than I´ve been for the last 14 years feels amazing. I take 2 of them as soon as I wake up along my Yor probiotics and Yor AMP.

I´ve been working out at least 4 times a week and gradually increase intensity. During every meal I would take 1 digest ultra, sometimes 2 if needed, breakfast and dinner 3 Yor Essential Vitamins, and in between breakfast and lunch 1 Yor Shake with your fiber plus.

It´s been life changing and for me to come back to exercise after 2 babies and feel with more energy, strength and overall joy its priceless. I feel happy and motivated to keep going and see what else I can do. Thank you Yor Health for giving my body this much deserved nutrition and wellbeing I had been looking for.

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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.

Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.

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