Terry Lee
Fostoria, Estados Unidos
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There was a time in my life when I never worried about my weight. I was very active with work, hunting, motorcycles, four wheeling etc. I never sat still long enough to gain any access weight.
I got married 24 years ago, I have 4 beautiful daughters and I know while the girls were small I did stay active running around with them but somewhere along the line I did slow down and the metabolism slowed down as well. Don't get me wrong I still work, hunt, ride motorcycles and go four wheeling just not like I did 20-25 years ago.
I'm thinking about 10 years ago I really started noticing a difference in my health (my knees, my back, and my weight) and just like everybody else I would start some diet plan for a few weeks lose a few pounds and then forget about it and gain all the weight back with a couple of new pounds.
I had actually decided I was going to start a diet plan and get rid of some of the access weight about 9 weeks ago and then my daughter (Jessica) talked me into joining the challenge for 8 weeks. There were times when the challenge was definitely a challenge because I was used to waking up in the middle of the night and having me some ice-cream, cookies or at least a candy-bar but I didn't do it (not even once) and now I have no desire to wake up and eat any of those things.
I started the challenge at 237 and today I weigh 207. I started each day with 1 vitamin, 1 Repair and I drank an MRP (CHOCOLATE is my favorite) for a mid morning snack I would have either a hand full of nuts or a piece of fruit and 1 vitamin. For lunch I usually had a pretty good size mixed green salad. In the evening I would have 4 to 6 ounces of lean meat with a vegetable, 1 vitamin and 1 repair... There were a few times if I had dinner early enough I would have another MRP in the evening and I know that helped me get over my sweet tooth a few nights in the beginning. Throughout the day I drank 8 to 10 8oz. glasses of water (sometimes more) and I walked 1 to 3 miles everyday at work during my breaks.
This 8 week challenge has really changed my life, I don't want to stop taking the vitamins, repair or drinking the MRP's and I feel great eating the foods I've been eating so the challenge has turned into my new way of life... I feel great and I want to continue this lifestyle
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.