Lisa Lee
Fostoria, Estados Unidos
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Life can really teach you some valuable lessons!!!
When I got married 24 years ago I weighed 152 pounds and on me that really did look great :) I had my first baby and after the birth I weighed 168 pounds :o ok so I lost 8 of those pounds (160) and then I had my second baby and after the birth I weighed 172 pounds (uh oh) ok so I lost 5 pounds (167) but then I had another baby and after the birth I weighed 181 :( and I didn't lose any of those pounds...well not for a while. Over the years I would do the cabbage diet and lose a few, I did no carbs and lost more than a few or I would just try not to eat all day and then eat at night (not good at all) I have bought every exercise tape known to man (well all except insanity) and I would do them and eventually get bored.
I wasn't going to start any kind of plan this summer until my daughter Jessica talked to me about the 8 week challenge and I am sooooooooooooo glad I decided to try it! I love everything about the YOR products I've been taking. Every morning I started my day out with an MRP for breakfast, 1 vitamin and a complete burn. For my midmorning snack I would have fruit or yogurt and for lunch I had a mixed leaf salad. For supper I usually had 4 ounces of lean meat with a dinner salad or some kind of green vegetable and 1 vitamin. If I didn't have the fruit for midmorning snack I would have super greens mixed with water. I tried to drink 8 to 10 8 ounce glasses of water everyday (at first this was hard but now water is all I want)
I walked 3.5 miles some days, I went to a workout facility, and I started P90x just recently so I am moving and getting some exercising in these days, and I know for me exercise with a good healthy diet plan I do get rid of the excess, unwanted, annoying weight.
I didn't reach my goal weight but I am 13 pounds lighter than I was and I didn't get sick, weak or nervous with the YOR supplements. I usually diet for a couple of weeks and I get very sick and anxious and that's when I would end the diet and go back to my crappy unhealthy ways. I love what I've been doing for the past 8 weeks and I am going to continue this healthy plan and make it my new way of life.
THANKS YOR:)
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Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.