Fatima Cervantes
Tucson, Estados Unidos
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I'm Fatima. Recently left the corporate world after 21 years and moved to another state to pursue my entrepreneurial dreams.
I decided to join the challenge because I wanted to do something I had never tried before. Join the challenge every 8-weeks. This pushes me to stay consistent, to challenge myself and to feel and look better with time.
While I was diagnosed with post-menopausia that impacted me not only physically but emotionally, I was struggling with sleep. However, I knew that as long as I was in control of my health, habits and my mind, I was going to give it my all.
Even during the pandemia, and the life changes I was determined to follow the steps of my friend and mentor, Iris Gomez, to commit no matter the circumstances. To keep going daily.
Prior to joining the challenge, even looking at the before pictures, I was feeling a bit overwhelmed. I knew I had slacked by eating, drinking and not getting enough sleep. Now, I feel even more determined to keep going no matter what. I have more energy, fortunately I have not been sick.
The products I used were all the supplements (I also fasted a minimum of 12-16 hours daily with the exception of the weekend:
AM on empty stomach-
1- 2 Repairs
1- AMP
2-Vitamins
1- Fiber
Breakfast
1-2 enzymes
Snack
light or 2 scoops of MRP
Lunch
light lunch with 1-2 enzymes
1 vitamin
Snack
Super greens (1-2 scoops)
Dinner
1-2 enzymes
light dinner or MRP 2 scoops
Before bed on empty stomach
2-Probiotics
1-2 reparis
2 scoops of fiber
I exercised 6 days a week, HITT workouts, focused on core, hips, legs and just added the last 2 weeks 5-10 mins of cardio on the elliptical. Working out is a new habit that I know consider it as part of my non-negotiable morning routine.
The YOR Best body pushes me to not give up, every challenge teaches me something new, pushes me to improve and to continue to share this with everyone I know. I love posting my supplement line on social media, I love sharing that I deep in my heart I know the supplements have saved me from health issues.
Next challenge I will focus on more muscle building <3
Thank you YOR health for the beauty of health you have shared with me and the world. Special thanks to my friend and mentor Iris Gomez for sharing not only health with me but the love for self-love.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.