Phet Vong
Cliffside Park, Estados Unidos
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After getting inspired by so many great results from my colleagues, I finally decided to join the 8 week challenge. The main reason was that I wanted to challenge myself and see how far I can go and stay committed to my health goals. I always wanted to have the nice summer body but never had the discipline to work for it. The Before photos were actually taken before I headed down to the beach. I definitely was not beach body ready at that time. I also started this challenge with a group of friends because we wanted to keep each other accountable.
My goal was to gain lean muscle and lose 3% body fat. My start weight on June 1 is 105 lbs. The Yor Health products made it very simple for me to stay on track. During the weekdays, I would eat healthy meals which consist of non-processed carbohydrates, good fats such as avocados, nuts, lean meats and peanut butter along with 8 glasses of water per day. On the weekends, I ate whatever I wanted including fried foods, wine, rice and pasta. With my busy full-time work schedule along with running a business, I was able to exercise only twice a week.
The products I used to assist me with the challenge is Yor Chocolate MRP (1-2 shakes a day), Yor Supergreens (1-2 scoops daily), the Daily packs of (Digest, probiotics, repair, vitamins).
The results from my 8 week challenge was that I went down 5 lbs (100 lbs current weight) and lost 1% body fat. I still have a long way to go to get to my desired results, but I feel better about my body. My legs and arms is more toned and stomach is flatter.
This was the first fitness or health challenge that I have ever stuck with and completed so I am super proud of myself! How the challenge impacted me the most was my confidence. I was at a wedding a couple of weeks ago and my friend complimented me and said "whatever you are doing, keep it up, you look great!" I'm pretty vain and love compliments, so that just pushes to me to keep getting better and continue to improve. I couldn't have done this without the Yor Health products and the support of my friends and the best body community!
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.