Thomas Welle
Kortenhoef, Netherlands
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''The day after tomorrow I will still move on and enjoy my new lifestyle.''
Weight:
before 75kg
after 73.5kg (lost 7lbs fat, build 3,5lbs lean muscle)
Day one of the challenge was a moment of joy for myself. I was really looking forward to this moment. I wanted to know what progress I could make for myself and the new body I could show when I go on vacation.
During the 8-weeks I used on daily base Supergreens, Fiberplus, Repair Ultra and Probiotica Ultra. At breakfast I made as daily routine my shake which includes: greens, fiber, 1/2 water and 1/2 tropical juice.
The Repair I took after each training session and last but not least the Probiotica before I went to bed.
My Training schedule was organised and planned from day 1.
I just went to a new fitness centre where they had a TRX to train with. Awesome invention this piece of equipment and as you can see it gives you incredible results in combination with the YOR-products.
The soccer seasons was over at the end of may, so I started to go outside for some running sessions on a athletic course (two times a month) and I did some forrest/nature running in a nearby outdoor cross fit course (once in two weeks).
the differences between the ways of training described above gave me the motivation to feel and see a great result.
Last but not least, I have been sick for about 1,5 week... Still used the product during my illness but way less training hours.
During those 8-weeks I passed a lot of obstacles on personal level. Close friends thought I was mad by training a lot of times and following a structured schedule, but I knew and only I did where I was training for.
I was determined and focused on what I wanted to accomplish, so afterwards (since yesterday) I receive some respects and likes from family and friends. The challenge has also helped me to accomplish something on my own and the result have built up even more confidence.
Few words to end my essay: just keep your eye on the price.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.