Grupo 11 Adelgazar Mujeres

Mandy Richardson

New York, Estados Unidos

photo
Antes
photo
Actual
Subir fotos de antes
photo
Fecha
photo
Frente
photo
De Lado
photo
Atrás
Subir fotos de después
photo
Fecha
photo
Frente
photo
De Lado
photo
Atrás

Eight weeks ago I saw a few friends posting their success with this challenge on social media. I was so inspired by their before and after photos that I knew I had to join the challenge myself. Knowing that the results would depend on my effort and hard work, I simply decided to dedicate myself to this challenge and complete it! Today I am proud to say that my dedication and hard work have paid off! I have lost 12 pounds and have dropped two dress sizes!
I am very fortunate to have a very active job. I am a nanny for 3 busy boys in Manhattan and am on my feet most of the day. I have always considered myself to be in pretty good shape, but at age 29 I have lost the sporty figure I had in High School. After looking at my before pictures I got even more motivated to make a change in my body! I started taking every day the Daily Vitamin Packs with the Ultra Digest, Probiotics, Repair Ultra and Vitamins. I replaced two meals a day with a Yor MRP shake, and took the Complete Burn two times a day before meals. What surprised me the most is how great I felt and the increased energy I had!! The shakes are delicious and are actually quite filling. Each day I would try to plan a very healthy main meal (usually lunch) in which I would eat a lot of protein (ie. grilled chicken) and vegetables (asparagus or corn). Whenever I needed a snack throughout the day I would mix up a Super Greens juice and eat something light like sliced cucumber and tomato with hummus. Now I certainly was not adhering to this schedule perfectly - I allowed myself to have an ice-cream now and then or a glass of wine or a slice of pizza with friends. My main focus was not to deprive myself of treats, but to re-train my mind into making healthier choices and adopt a lifestyle change. A few friends have asked if I have been workout at the gym, and I honestly have not -- but I do play basketball with friends a few times a week and I do a lot of walking around the city. Overall I am so thrilled that I entered this challenge and am very proud of myself for not only finishing strong but seeing and feeling the great results from these products! Thank You, Yor Health!

 0 0

*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.

Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.

Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.

footer