Thuy-Lieu Vu
Quincy, Estados Unidos
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My before weight is 175 and my after is 170. I dropped down to 164 but in the interim of the last three weeks of the challenge I regained and tried working it back off. Last year, I was about 145 in August. I am disappointed in myself to have let my weight regained. The reason this happened was because I was inconsistent in taking my shakes and supplements. My focus was on other aspect of my life like my career, family and friends. I ate out often and didn't plan my meals. I made unhealthy choices and did not keep up with my workouts. I was more focused on things that I thought would bring me happiness. I attempted this 8-Week Challenge 2 times before but didn't finish. This time I wanted to at least finish. I plan to try again and rejoin the 8weeks challenge because I know the products help me and I will be able to reach my health/fitness goal with YOR Health products. It makes things simple and attainable. I just need to focus and stay discipline to myself.
Life's event will always occur, ups and downs, stable then cycle again. I can see it through the patterns of my failed attempts in this 8 weeks challenge. I am determined and will try again. I can see that no matter what, I need to prioritize my lifestyle so that I can be healthy and fit. My energy level is down when I don't make healthy choices in my food and keeping up with consistent exercise. When I do stay consistent with YOR Health products and exercise, I feel great.
I am grateful to have this 8 weeks program so that I can keep myself on track and pay attention to the choices I make for myself. Next group, I'm in! this time, I will follow through to the end. No matter what, I must try because I want to help people see that they can do it too. If I go through this, I will understand the feeling because I have lived it. I can be a helping hand when they are at their weakest moment and I can be happy and feel what they feel when they are at their most prideful moment. I want to be able to understand the reasons and feelings of how and why we have our weight gain and weight loss phases in our lives then clearly share the experience with others.
*Los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso son proporcionados por clientes que han usado al menos un producto de YOR Health. Por favor, toma en cuenta que los testimonios contenidos en este sitio web y en cualquier otra publicación o material impreso reflejan sólo las experiencias del cliente que ha proporcionado el testimonio. YOR no hace ninguna declaración de que tales experiencias sean típicas o indicativas de un desempeño o éxito futuros usando alguno de sus productos.
Los resultados de las personas anteriores pueden no ser típicos. Para octubre del 2025, aquellos que completaron 8 semanas en la categoría de pérdida de peso del YOR Best Body bajaron un promedio de 13.86 lb (6.29 kg), o 1.73 lb (0.78 kg) por semana. Al reemplazar 2 de 5 mini-comidas al día con nuestra malteada, la persona promedio debería esperar bajar 0.5 a 1 kilo por semana. Como con cualquier dieta reducida en calorías, la cantidad de peso que bajarás depende de la cantidad de calorías que consumes en proporción a tu peso. Se alcanzan resultados óptimos al seguir el régimen de producto en combinación con una dieta saludable y un programa de ejercicios.
Los resultados individuales pueden variar. Los factores que pueden afectar tus resultados incluyen (pero no están limitados a) tu metabolismo, rutina de ejercicio, dieta, fumar, embarazo, medicamentos actuales y cualquier condición médica. Así como con cualquier programa de salud o fitness, el ejercicio regular y un plan de alimentación razonable son esenciales para conseguir resultados de pérdida de peso a largo plazo. A ningún cliente se le pagó por su testimonio.